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Best Air Fryer Stuffed Peppers

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These Air Fryer Stuffed Peppers are a delicious and healthy option for a quick and easy meal! Packed with cooked rice, ground turkey and much more, these peppers are sure to please everyone at the table. Enjoy these delicious stuffed peppers recipe any day of the week for lunch or dinner!

Air Fryer Stuffed Peppers

Why You’ll Love This Recipe

  • Healthy and Flavorful: These stuffed peppers pack a nutritious punch without compromising on taste.
  • Effortless Cooking: The air fryer ensures even cooking with minimal supervision required.
  • Flexibly Filling: You can customize the stuffing with your choice of meat or veggies.

Recipe Ingredients

Here are the ingredients needed for this stuffed peppers air fryer recipe:

  • Ground Turkey: A lean protein that forms the base of the stuffing.
  • Olive Oil: Adds richness and helps to brown and flavor the turkey.
  • Chopped Tomatoes: Bring a tangy brightness, balancing the rich meat and cheese.
  • Green Onion: Adds a mild, sweet onion flavor and a bit of crunch.
  • Oregano or Italian Seasoning: Infuses the stuffing with classic, aromatic Italian flavors.
  • Garlic Powder: Enhances the savory flavors in the dish.
  • Dry Parsley: Provides a subtle earthiness and color to the stuffing.
  • Salt and Pepper: Enhance all the other flavors.
  • Cooked Rice: Adds a starchy component that makes the stuffing more filling.
  • Grated Romano Cheese: Perfect for sprinkling on top for extra flavor and a beautiful finish.
Best Air Fryer Stuffed Peppers

How To Make Air Fryer Stuffed Peppers?

Here are the step-by-step instructions for making air fryer stuffed peppers:

Step One: Brown The Ground Meat

In a large skillet or Instant Pot saute and brown the ground meat. Add the oil and spices. Cook for 3 minutes on medium-high heat. Add the rice, onions, and diced tomatoes. Cook for 5 minutes.

Step Two: Half The Bell Peppers

Cut the bell pepper in half and remove the seeds. Scoop the meat and rice filling into each pepper half and place in the air fryer basket.

Cut the peppers and add the filling

Step Three: Air Fry The Stuffed Bell Peppers

Cook at 400 for 6-8 minutes or until peppers start to brown.

Cook at 400 for 6-8 minutes

Step Four Garnish Your Stuffed Peppers

Garnish the bell peppers with Romano cheese.

Substitutions

This stuffed Peppers air fryer recipe uses ground Turkey, however, if you want you can substitute this with lean ground beef mixture, ground chicken or Italian sausage.

Air Fryer Stuffed Peppers

Cooking Tips

  • Choose Melting Cheese: Use cheeses like Monterey Jack or Oaxaca that melt well.
  • Preheat Air Fryer: Make sure to preheat the air fryer for a crispy coating.

Storage & Reheating Instructions

  • Fridge: Leftover stuffed peppers will keep in the fridge for up to four days. Be sure to store them in an airtight container to keep them fresh.
  • Freeze: Yes, stuffed peppers can be frozen. Place them in a freezer-safe container and they will keep for up to six months. When you’re ready to eat them, simply thaw them in the fridge overnight and reheat them in the microwave or oven for a quick and easy meal.
  • Reheat: Reheat in the air fryer for 5 minutes or in the oven for 10-15 minutes.

What to Serve With This Recipe?

Here are some sides to serve with your air fryer stuffed peppers.

  • Garlic Parmesan Asparagus: Crispy asparagus spears with a savory Parmesan kick.
  • Sweet Potatoes: Crunchy and slightly sweet, a delightful contrast to the savory peppers.
  • Caprese Salad Skewers: Cherry tomatoes, mozzarella, and basil drizzled with balsamic glaze for a burst of freshness.
  • Garlic Breadsticks: Buttery and garlicky perfection, a classic side that pairs well with any stuffed peppers recipe.

FAQ’S

What Are Stuffed Peppers?

Traditional stuffed peppers usually feature bell peppers stuffed with ground meat, rice or other grains, vegetables and cheese. The filling is then cooked in the oven or on the stovetop until it’s fully heated through. This air fryer version cuts down on cooking time while still giving you a delicious meal!

Should You Blanch Peppers Before Stuffing?

No, you don’t need to blanch the peppers before stuffing them. The air frying cooking process will soften the peppers and make them tender.

Can I Use Different Color Bell Peppers?

Yes! You can use different colored bell peppers if you wish. Bell peppers come in a variety of colors due to their ripening process. Green bell peppers are the least ripe and red bell peppers are the ripest. The longer they stay on the vine, the sweeter they become. Try mixing it up and stuff your peppers using the green peppers, yellow, red and orange peppers.

How to Make Low-Carb Air Fryer Stuffed Peppers?

If you’re looking to make a low-carb air fryer stuffed pepper recipe, try replacing the cooked rice with cauliflower rice. These air fryer stuffed peppers will still be absolutely delicious no matter what kind of rice you use.

Air Fryer Stuffed Peppers

Best Air Fryer Stuffed Peppers

Yield: 3
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

The Delicious Easy Air Fryer Stuffed Peppers

Ingredients

  • 1 Pound Of Ground Turkey (or any ground meat of your choosing such as beef or chicken)
  • 1 Tablespoons Of Olive Oil – virgin olive oil is the best.
  • 1/2 Cup Of Chopped Tomatoes – seasoned with garlic and basil.
  • 1/4 Cup Of Chopped Green Onion
  • 1 Teaspoon Of Oregano or Italian Seasoning – This adds a lovely flavour to the dish.
  • 1 Teaspoon Of Garlic Powder -This helps to keep the garlic flavour strong.
  • 1 Tablespoon Of Dry Parsley – This is a great seasoning. (or 2 Tablespoons of fresh parsley)
  • A Dash Of Salt And Pepper – This is to season the peppers as it cooks.
  • 1 Cup Of Cooked Rice – We used white basmati, but feel free to use brown rice or any leftover rice you may have.
  • Grated Romano Cheese – This is for topping the stuffed peppers before serving.

Instructions

Step One: Brown The Ground Meat

In a large skillet or Instant Pot saute and brown the ground meat. Add the oil and spices. Cook for 3 minutes on medium-high heat. Add the rice, onions, and diced tomatoes. Cook for 5 minutes.

Step Two: Half The Bell Peppers

Cut the bell pepper in half and remove the seeds. Scoop the meat and rice filling into each pepper half and place in the air fryer basket.

Step Three: Air Fry The Stuffed Bell Peppers

Cook at 400 for 6-8 minutes or until peppers start to brown.

Step Four Garnish Your Stuffed Peppers

Garnish the bell peppers with Romano cheese.

Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving: Calories: 858Total Fat: 43gSaturated Fat: 12gTrans Fat: 1gUnsaturated Fat: 27gCholesterol: 186mgSodium: 526mgCarbohydrates: 65gFiber: 4gSugar: 3gProtein: 53g

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