One of my favorite ways to cook sweet potatoes is in the air fryer. They come out nice and crispy on the outside while remaining soft and fluffy on the inside. Try making this Air fryer sweet potatoes recipe. You will be amazed at how easy it is to make and how delicious they turn out!
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Sweet Potatoes V’s Regular Potatoes
As you probably already know, sweet potatoes are a much healthier option than regular white potatoes. They are packed with vitamins and minerals such as beta-carotene, Vitamin C, and potassium.
Lower in Saturated Fat
Sweet potatoes have also been shown to contain antioxidants that can help reduce the risk of some chronic diseases such as cancer and heart disease.
Healthier All Around
So, not only are air fryer sweet potatoes a healthier option than regular potatoes, but they are also more delicious! I hope you enjoy this recipe as much as I do.
Why Make Sweet Potatoes In Air Fryer?
Air frying sweet potatoes is a great way to cook them.
This Air Fryer sweet Potato recipe is healthier than traditional fried sweet potatoes.
They are cooked in less oil and are not exposed to the high heat that deep frying creates. When you air fry sweet potato it results in a sweeter, more natural flavor.
Cooking Sweet Potatoes Fast
Air fryer sweet potatoes are also a great option if you are looking for a quick and easy way to cook them.
The air fryer cooks sweet potato quickly and evenly, so you don’t have to worry about babysitting them or flipping them halfway through cooking.
Best Oil For Sweet Potatoes Cooked In Air Fryers
I like to use olive oil or avocado oil when I cook sweet potatoes in the air fryer.
Avocado oil has a high smoke point and can withstand the high heat of the air fryer without burning. Avocado oil is also a healthy oil that is packed with nutrients.
You could also use olive oil, coconut oil, or any other oil that you like. Just make sure to choose an oil with a high smoke point so it doesn’t burn in the air fryer.
How Long To Cook Sweet Potatoes In The Air Fryer?
The cooking time for air fryer sweet potatoes will vary depending on the size and type of sweet potato that you are using.
I like to use small to medium-sized sweet potatoes for this recipe. They cook faster and tend to be more uniform in size, which helps them cook evenly.
For small to medium-sized sweet potatoes, I recommend cooking them at 400 degrees Fahrenheit for 15-20 minutes.
If you are using large sweet potatoes, you may need to increase the cooking time to 25-30 minutes.
You will know they are done when they are fork-tender and slightly crispy on the outside.
Ingredients For Air Fryer Sweet Potatoes
- 3 medium sweet potatoes – chopped in half.
- 1 tablespoon of olive oil – alternatively use canola oil, avocado oil or coconut oil
- 1 teaspoon of kosher salt – or sea salt
- Butter to taste – I like salted butter
How To Make Sweet Potatoes In Air Fryer
Clean and dry potatoes. Make sure to remove any root strands and dirt pockets. Clean the sweet potato with warm water and scrub with your hands.
Pat completely dry to prevent steaming in the air fryer.
Thoroughly coat dried potatoes with olive oil—season with salt and puncture the hole with a fork along the top.
Cook in air fryer at 400°f for 30 minutes. Rotate at 15 minutes.
Let cool, slice open and mash the inside. Season with butter and salt for a sweeter experience, sprinkle with brown sugar!
How Long Does Air Fryer Baked Sweet Potato Stay Fresh?
Cooked sweet potatoes can be stored in an airtight container and refrigerated for up to four days. Reheat in the air fryer on 400°f for 10 minutes or until heated through.
Air Fried Sweet Potato Toppings
More Toppings And Seasonings For Air Fryer Sweet Potatoes include:
- Chili Powder
- Garlic Powder
- Morrocan Seasoning
- Creamy Sour Cream
TIPS FOR THE PERFECT AIR FRYER SWEET POTATOES
- Use small to medium-sized sweet potatoes for this recipe. If they are too big, they will not cook evenly.
- Cut the potatoes into even slices so that they cook evenly.
- Season the potatoes with salt and pepper before cooking for extra flavor.
- Pierce the potatoes with a fork a few times before cooking to help them cook through.
- Serve with your favorite toppings, such as butter, brown sugar, or maple syrup.
- Store leftovers in an airtight container and refrigerate for up to four days.
This Air Fryer Sweet Potato recipe is a quick and easy way to make delicious sweet potatoes.
How To Make Air Fryer Sweet Potato Fries
Sweet potato fries are a delicious and healthy alternative to regular french fries. They are cooked in the air fryer, so they are a healthier option than deep-fried sweet potatoes.
To make air fryer fries, start by cutting the sweet potatoes into thin, even slices. Then, toss them with olive oil and salt.
Place the sweet potato slices in a single layer in the air fryer basket and cook sweet potato fries at 400°F for 15 minutes.
Remove from the air fryer and serve with your favorite dipping sauce.
Making Air Fryer Sweet Potato Wedges
To make sweet potato wedges in the air fryer, start by cutting the sweet potatoes into wedges. Then, toss them with olive oil or coconut oil and salt.
Place the sweet potato wedges in the air fryer basket and cook at 400°F for 20 minutes.
Remove from the air fryer and serve in a large bowl with dipping sauces or sour cream.
How To Cook Air Fryer Sweet Potato Chunks
Sweet potato chunks are a great option if you want a healthier alternative to french fries.
To make sweet potato chunks, start by cutting the sweet potatoes into 1-inch cubes. Then, toss them with olive oil, paprika and salt.
What To Serve With Sweet Potatoes
There are many different ways that you can serve sweet potatoes. Here are some ideas:
Grilled Chicken or Fish
Serve baked sweet potatoes as a side dish with grilled chicken or fish.
Chili and Cheese
Top your air fried sweet potatoes with chili and grilled cheese for a delicious and easy meal.
Black Beans And Salsa
Make sweet potato nachos by topping them with black beans, salsa, and cheese. To learn how to cook Instant pot black beans check out this recipe.
Serve As A BBQ Side Dish
Serve them as a side dish at your next barbecue.
More Sweet Potato Recipes
Try these delicious recipes using sweet potatoes:
Stuffed Baked Sweet Potatoes:
These are a great option for a quick and easy meal. Find them here!
Sweet Potato Casserole:
This is a classic Thanksgiving dish that everyone will love. grab the cinnamon and prepare to wow the whole family with this recipe.
Roasted Sweet Potatoes:
Roasting sweet potatoes brings out their natural sweetness. Enjoy this baked sweet potato recipe today!
The Tasty,Easy Air Fryer Sweet Potatoes
- 3 medium sweet potatoes
- 1 tablespoon of olive oil
- 1 teaspoon of kosher salt
- Butter to taste
Clean and dry potatoes. Make sure to remove any root strands and dirt pockets. Clean with warm water and scrub with your hands. Pat completely dry to prevent steaming in the air fryer.Thoroughly coat dried potatoes with olive oil—season with salt and puncture the hole with a fork along the top.
Cook in air fryer at 400°f for 30 minutes. Rotate at 15 minutes.
Let cool, slice open and mash the inside. Season with butter and salt or for a sweeter experience, spring with brown sugar!
This is the air fryer I used:
Chefman TurboFry Touch 8 Quart...
Amount Per Serving: Calories: 176Total Fat: 9gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 10mgSodium: 491mgCarbohydrates: 24gFiber: 4gSugar: 7gProtein: 2g