Foods That Start With M

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Mmmm… food! Who doesn’t love indulging in delicious eats? If you’re looking for some inspiration in the kitchen, it’s always fun to explore foods that start with M. From muffins and macaroni & cheese to mousse and more; there are plenty of scrumptious options available when it comes to dishes beginning with this letter.

Best Foods That Start With M

With an array of both savory and sweet treats on offer, you’ll have no shortage of ideas for your next meal or party menu. Dive into this blog post for a comprehensive list of foods starting with M—we guarantee you won’t be disappointed!

Macaroni and Cheese

One of the most ubiquitous dishes in the American culinary tradition is undoubtedly macaroni and cheese.

This comforting dish features elbow pasta paired with a velvety cheese sauce, which can be made with any number of cheeses, ranging from sharp cheddar to gruyere or gouda.

Here is our top recipe for Instant Pot Macaroni and Cheese.

instant pot macaroni cheese


Another popular food that starts with M is mushrooms. These edible fungi can be added to stir-fries, pasta dishes, and more to add a nutty flavor or earthy flavor to dishes.

Edible mushrooms are packed with many essential vitamins and minerals, making them an excellent ingredient for boosting the nutritional value of your meals!

How Long Do Mushrooms Last?

Depending on the type of mushroom you’re using, they can last anywhere from 1 to 3 days in the refrigerator.

Marinated Mushrooms

For a savory yet sophisticated appetizer or snack, look no further than marinated mushrooms.

Whether you choose to pair your mushrooms with fresh herbs or a zesty balsamic vinaigrette, their complex flavor profile and meaty texture is sure to be a crowd-pleaser.

Can You Freeze Mushrooms

Mango Salsa

Another crowd-pleasing appetizer that is sure to impress your guests is mango salsa. Using the juicy flesh of mango, this vibrant salsa pairs perfectly with tortilla chips or grilled fish, making it a great option for summer gatherings.

Mousse au Chocolat

For something a little more sophisticated and indulgent, look no further than mousse au chocolate.

This light, airy dessert is loved for its rich, decadent flavor and smooth texture made from whipped cream, egg yolks and luxurious dark or milk chocolate.

Check out this easy recipe for Instant Pot Chocolate Mousse.

Instant Pot Chocolate Mousse

Melon Balls

For a refreshing summer treat perfect for hot weather, try serving up a bowl of beautifully-cut melon balls.

Whether you choose to go with watermelon or honeydew, these refreshing melon balls are a great way to quench your thirst and cool off when things get hot out.

watermelon natural bowl


One of the most satisfying and healthy breakfast options available is muesli.

What Is Muesli

This nutritious whole-grain cereal is made with a variety of rolled oats, nuts, seeds, dried fruits, and other wholesome ingredients that are sure to fuel your day.

healthy breakfast with cereals fruits


Why not try Malt as cereal foods that start with M.

What Is Malt?

Malt is a type of cereal grain that is used to make beer, whisky, and other alcoholic beverages. It is also used as a sweetener in some foods, such as malt vinegar, malt extract, and malted milk.


Marshmallows are a type of candy that is made from sugar, gelatin, and water. They are often used in desserts such as Rice Krispies treats, s’mores, and fluffernutter sandwiches.

adding marshmallows on top


Mayonnaise is a type of sauce or dressing that is made from eggs, oil, vinegar, and lemon juice. It is commonly used as a spread on sandwiches and burgers or as a dip for french fries or chicken fingers.

Is Mayonnaise Healthy?

While mayonnaise is commonly used in many savory and sweet dishes, some people worry that it may not be the healthiest option.

However, if you are using a high-quality, store-bought mayonnaise made from all-natural ingredients, then it can be an excellent addition to your diet.


One of the most popular Italian pasta dishes is manicotti. This savory dish features stuffed large pasta tubes filled with a variety of cheeses, meats, or vegetables.

One popular version of manicotti is to add cooked spinach topped with marinara sauce before baking to perfection.

Is Manicotti Healthy?

Because manicotti is usually made with cheese, meat, and/or vegetables, it can be a balanced source of protein and nutrients.

homemade stuffed ricotta spinach manicotti


Melon refers to a variety of fruits that have a hard outer rind and a sweet fleshy interior. Watermelons, cantaloupes, honeydews, and casaba melons are all types of melons.

Melons are often eaten as part of a fruit salad or on their own as a snack.

Water Melon


Milk is a white liquid that contains nutrients that are essential for the human body. It is produced by mammals such as cows, goats, and humans and can also be made from soybeans or almonds.

Milk can be consumed on its own or used in recipes for things such as custard, pudding, ice cream, and soup.

A wooden cutting board of fresh croissants and white glass pitchers of milk . High quality photo


Matzo, also known as matzah or matza is a great food starting with M.

What is Matzo?

Matzo is a type of unleavened bread that’s traditionally eaten by Jews during the Passover holiday.

This brittle flat bread is made from flour and water and sometimes contains salt or other ingredients such as eggs or olive oil.

lavash bread

Mozzarella Sticks

Craving some cheesy, breaded goodness? Look no further than mozzarella sticks! These delicious appetizers are made by coating string cheese in a crispy breading and then frying it until golden brown.

Topped with tomato sauce for extra flavor, these tasty little treats are sure to satisfy your cravings in an instant.

Milanese Chicken

Looking for more foods that start with M to add to your list? Try Milanese chicken.

What Is Milanese Chicken?

Milanese chicken is a type of breaded chicken dish that originated in the city of Milan, Italy. It typically consists of a large piece of meat (usually an entire chicken breast) that is coated in breadcrumbs and fried until it is crispy and golden brown on the outside.

milanese cutlet traditional italian recipe
milanese cutlet traditional italian recipe

Mushroom And Steak Soup

If you’re a fan of savory, comforting soups, then mushroom and steak soup is sure to be your new favorite.

What Is Mushroom And Steak Soup?

Made with tender pieces of steak and fragrant mushrooms, this hearty soup is the perfect comfort food on a cold winter day. Learn how to make Instant Pot Mushroom And Steak Soup here.

Steak Soup

Monkey Bread

Monkey bread is a soft and sweet pastry that is made from a variety of roll dough. It is typically baked in a bundt pan and then drizzled with sweet toppings such as melted butter, honey, or cinnamon sugar and maple syrup.

Get the recipe for Garlic Parmesan Monkey Bread here!

Garlic and Parmesan Bread

Monterey Jack Cheese

For cheese starting with the letter M, try Monterey Jack Cheese.

What Is Monterey Jack Cheese?

Monterey jack cheese, also known simply as Monterey cheese, is a type of mild cow’s milk cheese that originated in the area surrounding Monterey Bay, California.

Is Monterey Jack Cheese Spicy?

It is typically used on its own to top Mexican dishes such as quesadillas or tacos, or it can be melted into sauces and other recipes such as Monterey Jack Spaghetti.

marble delicous cheese


If you love seafood, be sure to try mussels the next time you’re looking for a quick and easy meal. These small shellfish are commonly served in a savory broth with garlic, white wine, tomatoes, butter, and other seasonings.

Like clams and oysters, mussels are considered to be some of the most nutrient-dense foods out there, with high levels of important vitamins and minerals such as zinc, iron, and selenium.

close up gourmet seafood mussels


Moussaka is one of those foods that start with M that you need to add to your list.

What Is Moussaka?

Moussaka is a popular Greek dish that consists of layers of eggplant and ground beef or lamb, topped with a creamy bechamel sauce or beaten eggs.

Moussaka is typically baked in the oven until golden brown and served hot, making it the perfect comfort food for chilly evenings. Whether you enjoy it on its own or pair it with a side salad or rice pilaf.

moussaka eggplant casserole traditional greek dish

Melon Salad

If you’re looking for a refreshing and healthy meal to enjoy during the summer months, look no further than melon salad.

This simple dish consists of diced fresh melon mixed with a variety of flavorful ingredients such as mint leaves, balsamic vinegar, and chopped walnuts. It’s perfect for hot days when you want something light and satisfying.


Looking for a delicious treat to satisfy your sweet tooth? Look no further than macarons!

These mouthwatering pastries are made from a light and airy meringue base that is filled with rich, creamy ganache or fruit-flavored jam. With their crisp outer shell and soft, chewy interior, macarons are a real winner.

Strawberry Cheesecake Macarons


Looking to add some sweet and tart flavor to your breakfast or dessert? Look no further than marmalade!

This delicious spread is made by cooking down segments of citrus fruit (such as oranges, lemons, limes, grapefruits, and tangerines) in sugar until they form a thick puree.

Miso Soup

Looking for a comforting, nutritious meal to enjoy any time of the day? Look no further than miso soup!

This traditional Japanese dish is made by cooking together dashi stock and miso paste, which provides an umami-rich savory flavor.

close up shrimp miso soup served apple green bowl white background


Maultaschen, also known as Swabian ravioli, is a popular German dish that is typically served on special occasions like Christmas and Easter.

This hearty meal consists of large pasta dough pockets stuffed with spinach, ricotta cheese, and ground beef or pork.

traditional ukrainian dish varenyky with potatoes served bowl with sour cream garlic ravioli

Mediterranean Kebabs

If you’re in the mood for some savory grilled meats, look no further than Mediterranean kebabs.

These flavorful skewers consist of chicken, lamb, beef, or a variety of vegetables that are marinated in a tantalizing blend of Mediterranean herbs and spices before being grilled until they are juicy and tender on the inside and crispy on the outside.


Looking for a fresh and aromatic herb to add to your cooking? Marjoram is the perfect choice.

This fragrant herb is an essential ingredient in many Mediterranean dishes, as it adds a slightly sweet flavor that perfectly complements everything from chicken and fish to tomato-based sauces.

Minestrone Soup

Looking for a hearty and satisfying soup to warm you up on a cold day? Look no further than minestrone soup!

This traditional Italian dish is made by cooking together lots of different vegetables, beans, and pasta in a flavorful broth.

What Is In Minestrone Soup?

The base of minestrone soup usually consists of onions, carrots, and celery, which are cooked in olive oil or broth until tender.

This mixture is then typically combined with tomatoes, beans (such as chickpeas or kidney beans), pasta (such as rotini or ditalini), and a variety of seasonal vegetables.

MINESTRONE-SOUP-instant pot recipe


If you’re looking for a delicious and fun way to celebrate a special occasion, look no further than mochi!

What Is Mochi Made Of?

This sweet Japanese treat is made by pounding sticky glutinous rice into a smooth dough that can be formed into any shape or filled with an endless variety of flavors.

colorful dessert mochi

Mini Quiche

Looking for a quick and easy breakfast to start your day off on the right foot? Look no further than mini quiche!

What’s in Quiche?

This delicious pastry is made by combining eggs, milk or cream, cheese, and various fillings (such as ham, bacon, spinach, onions, mushrooms) in a variety of satisfying combinations.

instant pot egg bites that are bariatric friendly


Looking for a comforting and hearty dish to warm you up on a cold night? Look no further than mutton stew!

This traditional Irish dish is made by cooking chunks of mutton (mature domestic sheep) in broth and veggies until they are tender and full of flavor.


Mangoes are tropical fruit that are a rich source of several important nutrients, including vitamins A and C, potassium, and dietary fiber.

The orange flesh of mangoes are commonly eaten raw (eaten fresh) and can also be used to make jams, jellies, and other sweet desserts.

Where Is Mango From?

Mango is also a popular ingredient in savory dishes such as curries or salsas. It is grown in South America, Asia and some parts of Africa, making it a versatile and easy-to-find ingredient no matter where you live.



Mint is a herb that is commonly used in both sweet and savory dishes. It has a fresh fragrant flavor that pairs well with many different types of food, from chocolate to lamb.

The refreshing flavor of mint can be added to tea and can be infused into desserts such as brownies or ice cream.

Mint frozen


Mandarins are small citrus fruits that is smaller and more oval in shape than regular oranges. They have a mild sweetness and tangy flavor, and can be eaten raw or used to make juice or marmalade.


Mashed Potatoes

Mashed potatoes are a staple side dish that is made by boiling and mashing potatoes until they have a smooth and creamy texture. They can be seasoned with butter, salt, pepper, or other spices to enhance the flavor.

Mashed potatoes are commonly served alongside chicken, turkey, or beef dishes at dinner.

instant pot Mashed Potatoes

Mahi Mahi

Mahi mahi, also known as dolphinfish or common dolphinfish, is a type of fish that is high in protein and low in fat.

What Does Mahi Mahi Taste Like?

It has a delicate texture and mild flavor, making it an ideal choice for grilling, baking, or sauteing. Mahi mahi can be enjoyed in both sweet and savory recipes.


Looking for a simple and satisfying meal that is packed with protein? Look no further than meatballs!

These bite-sized morsels are made by mixing ground meat with various seasonings, forming them into balls, and then cooking them in a sauce or on the grill.

What To Serve With Meatballs?

They can be served over pasta, vegetables, or rice for an easy weeknight meal.

instant pot bbq sauce


Minutina is a tasty and nutritious leafy green vegetable that is commonly used in Italian cuisine. It has a small, tender leaf with a slightly bitter and salty flavor making it perfect for adding to salads or sauteing as a side dish.

Is Minutina Healthy?

Minutina also contains high levels of vitamins A and C, iron, calcium, and other important nutrients, making it a healthy addition to any meal.


Meringue is a light and airy dessert that is made by whisking together egg whites, sugar, and a few other ingredients until it forms stiff peaks.

These whipped egg whites are baked in the oven until they turn golden brown and form a light, airy texture. Meringue can be used to make a variety of sweet treats such as pies, tarts, cookies, or pavlovas.

Enjoy this Berry Meringue. It’s filled with berries and cream.

lemon meringue

Molasses Cookies

Looking for a sweet treat to enjoy with your afternoon cup of coffee? Look no further than molasses cookies!

What’s In Molasses Cookies?

These classic treats are made by mixing thick syrup and vegetable oil with flour, baking soda, and spices. The dough is then rolled into small balls and baked until golden brown. Perfect for dunking in milk or coffee.

Mexican Pizza

Looking for a fun and flavorful twist on traditional pizza? Look no further than Mexican pizza!

This popular dish is topping a crispy tortilla with refried beans, cheese, salsa, and other toppings of your choice. It can be baked in the oven or cooked on the stovetop for a quick and easy meal that everyone will love.

Try making a homemade Mexican Pizza today!

Mooli Mooli

Also known as daikon, it is a type of radish commonly used in East Asian cuisine. It has a mild flavor and crunchy texture, making it the perfect addition to salads or stir-fried dishes.

Is Mooli Mooli Healthy?

Mooli also contains high levels of vitamins C and K, which are important for immunity and bone health.

radish daikon is sliced bowl dark background radish vegetables top view free space your text

Maple Syrup

Looking for a versatile sweetener that is high in nutrients and has a deliciously rich flavor? Look no further than the sweet taste of maple syrup!

Where Does Maple Syrup come From?

This amber-colored liquid is produced by cooking down the sap from maple trees, and contains several important vitamins and minerals such as calcium, potassium, zinc, manganese, and magnesium.

Sugar maple can be used to sweeten baked goods, drizzle over pancakes and waffles, or used in marinades for savory dishes such as pork loin or sweet potatoes.

Whether you use it on its own or as a component of other recipes, maple syrup is sure to add a delicious sweetness to any meal.

You can use maple syrup to make maple candied yams, maple sweet potato and maple parsnips.

Instant Pot Oatmeal With Maple And Brown Sugar

Macadamia Nuts

Looking for a tasty and nutritious snack that is high in healthy fats? Look no further than macadamia nuts!

These buttery-flavoured nuts are harvested from a tree native to Australia, and are packed with vitamins, minerals, and other nutrients.

Health Benefits For Macadamia Nuts

Macadamia nuts contain high levels of monounsaturated fatty acids and omega-3 fatty acids, both of which are important for heart health.

They can be eaten on their own as a quick snack or added to muffins and cookies for a delicious treat.

healthy macadamia nuts shell stone background


Montsera also known as the Swiss cheese plant is a pinecope shaped fruit that is a sugary and sweet fruit that can be used in many different ways.

Its flavor is somewhat like apples but it has much more sugar than apple. It’s texture is also not as soft as an apple which gives it a crunchy feel when you bite into it.

Mackerel Fillets

If you’re looking for a low-fat, high-protein source of seafood that is full of flavor, look no further than mackerel fillets!

This variety of oily fish is high in omega-3 fatty acids, which help to promote heart health and improve cognitive function. Mackerel can be enjoyed on its own or in meals.

raw mackerel with and spices

Mulled Wine

Looking for a warming, festive beverage to enjoy during the winter months? Look no further than mulled wine!

Made by heating red wine with spices such as cinnamon, nutmeg, and cloves, this sweet and spicy drink is perfect for holiday parties or cozying up by the fire on a cold night.

Mustard Greens

Looking for a nutritious and flavorful side dish to compliment your favorite meal? Look no further than mustard greens!

Are Mustard Greens Healthy?

This leafy green vegetable from the mustard plant is high in vitamin A, vitamin C, calcium, iron, and other important nutrients. It can be enjoyed on its own or cooked with bacon, sausage, or other savory ingredients.

Matzo Ball Soup

Looking for a comforting and nourishing soup to enjoy during Passover or any time of year? Look no further than matzo ball soup! Made by boiling chicken broth with matzo balls, a type of unleavened bread, this classic dish is full of flavor and nutrition.

matzo matzah balls soup passover jewish holiday food matzah balls soup

What To Serve With Matzo Ball Soup?

Matzo ball soup can be enjoyed on its own or served alongside your favorite side dish for a complete meal.


Looking for a quick and easy breakfast or snack packed with flavor? Look no further than muffins!

These sweet treats are made by combining flour, sugar, eggs, butter, and other ingredients in a bowl or blender before baking in a muffin tin.

Try Making a Pumpkin And Feta Muffin with this fun recipe.

feta spinach muffin recipe

Mandarin Orange Cake

Looking for a simple, refreshing dessert to enjoy on a warm day? Look no further than mandarin orange cake!

This delicious treat is made by combining chopped mandarins or tangerines with butter, eggs, and flour. It can be baked in the oven or cooked in the microwave for an easy and convenient way to satisfy your sweet tooth.

mandarin orange cake


Looking for a hearty and satisfying main dish that is easy to prepare? Look no further than meatloaf!

This classic comfort food is made by combining ground beef with bread crumbs, eggs, and spices before baking in the oven as a baked loaf.

Learn how to make Instant Pot Meatloaf here!


Margherita Pizza

Looking for a classic, delicious pizza that is quick and easy to prepare? Look no further than margherita pizza!

What Is Margherita Pizza?

This traditional dish is made by topping a thin crust with tomato sauce, fresh mozzarella cheese, and basil leaves. It can be cooked in the oven or on the stovetop for an effortless meal that never gets old.

pizza margarita on the table

Mushroom Ravioli

Looking for a delicious vegetarian pasta dish that is easy to prepare? Look no further than mushroom ravioli! This popular Italian dish is made by combining chopped mushrooms with ricotta cheese.

Five Cheese Ravioli

Tasty Foods That Start With M

Looking for a wide variety of delicious, flavorful foods that start with the letter M? From mackerel fillets and mulled wine to matzo ball soup and meatloaf, there is something for everyone on this list!

How many foods that start with M have you tried?

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