How to Freeze Soup: Top Tips 

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How to freeze soup. Freezing food may seem intimidating, but it’s a great way to save time and money in the long run! With just a few steps, you can store tasty soups in your freezer for easy lunches or dinners whenever needed.

Plus, freezing your soups gives you much more control over the ingredients—ensuring that everything is as fresh and healthy as possible. Some soup recipes are perfect candidates for freezing, and some soup recipes that you just shouldn’t freeze.

Soup is perfect for freezing and enjoying later, allowing you to create a large quantity and consume it over several weeks or even months.

But what’s the best way to freeze soup, and how long will it last? Read on for everything you need to know, including which containers to use and how to thaw frozen soup; this guide will show you how to quickly freeze soup!

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Is It Possible to Freeze Soup?

Absolutely! Soups freeze exceptionally well, making them a convenient option for those who want a hearty meal on hand for later. This means you can prepare a big batch of the dish and enjoy it for several weeks or even months afterwards.

However, certain soup ingredients, such as potatoes or pasta, may become mushy when thawed and reheated. To avoid this issue, consider freezing the soup base separately and adding these ingredients when ready to serve the dish.

Regardless of the type of soup you’re preparing and freezing, hold off on adding any garnishes, such as croutons, grated cheese, or fresh herbs, until it’s time to serve the dish.

Does Freezing Soup Affect Taste?

Freezing soup can be a convenient and efficient method for preserving leftovers and ensuring you have a delicious meal ready to go at a later date.

While freezing generally does not significantly impact the soup’s taste, certain factors must be remembered for optimal flavor retention.

Cooling the soup properly before freezing is important, as this helps maintain the freshness and flavor profile. When reheating the soup, it’s best to do so gently over low heat, stirring regularly to prevent any separation or loss of texture.

To prevent an unusual texture, follow our guide for starches and refrain from using dairy. If the recipe calls for toppings such as cheese or cream, it’s recommended to omit those ingredients until it’s time to serve the dish.

What Soups Should Not Be Frozen?

When it comes to meal planning and storage, many people freeze soups for easy reheating later. However, not all soups are suitable for freezing.

Soup containing large amounts of dairy, such as cream-based soup, freezing and reheating dairy can cause it to separate and turn grainy. Similarly, soups with potatoes can develop an undesirable texture after being frozen and reheated.

It’s also important to consider the ingredients in your soup; delicate vegetables like zucchini or spinach will lose their structure and become mushy once frozen and reheated. So, while it’s convenient to freeze soups, remember that not all soups are well-suited for this storage method.

Cheeseburger Instant Pot Tortellini Soup

Can You Freeze Soup That Contains Dairy?

You can freeze soup containing dairy, but taking some precautions is essential to ensure the best results. Creamy soups can be frozen, but they may separate or develop a grainy texture when thawed and reheated due to the nature of dairy products.

Here’s a hot tip: If you need to prepare and freeze cream-based soups or creamy soup, it’s recommended to make the soup without cream, roux, cheese, or similar ingredients and instead freeze it as a broth-based soup.

To heat frozen dairy soup, thaw it in the refrigerator, then gently warm it in a saucepan over medium heat, stirring continuously to prevent sticking and separating of dairy components.

This way, you can maintain the soup’s quality and add the creamy components when ready to reheat and serve, ensuring optimal taste and texture.

Can I Freeze Chicken Noodle Soup With Noodles in It?

You can freeze chicken noodle soup with noodles, but some factors must be considered. When freezing and reheating the soup, the noodle texture may change due to the freezing process.

Noodles tend to absorb liquid, which can cause them to become soft and mushy when thawed. To maintain your chicken noodle soup’s overall taste and quality, use thicker or heartier noodles to withstand the freezing process better.

Alternatively, consider adding cooked noodles to the soup only when you plan to consume it rather than freezing them together. This will help ensure that the noodles maintain their original texture and the soup retains its delicious flavor.

instant pot chicken noodle soup

What Kind of Soups Can Freeze Best?

Freezer-friendly soups are not only convenient but also help in reducing food waste and saving time. Generally, brothy soups with high water content are ideal for freezing, as they maintain their flavor and texture when reheated.

Some best-frozen soups include vegetable-based soups like minestrone and tomato soup and meat-based options such as chicken noodle, beef barley, and split pea with ham.

Tomato Soup

What Equipment Is Needed for Freezing Soup?

When it comes to freezing soup, having the right equipment can make the process easier and more efficient. Here’s a list of essential equipment you’ll need for freezing soup:

  1. Large Pot or Slow Cooker: To prepare your soup, you’ll need a large pot or slow cooker to cook all the ingredients thoroughly.
  2. Ladle or measuring cup: A ladle or measuring cup will help you transfer the soup from the pot to the storage containers without making a mess.
  3. Immersion Blender or Food Processor: If your soup requires blending, an immersion blender or food processor will help you achieve a smooth consistency.
  4. Freezer-Safe Containers: Choose containers specifically designed for freezing, such as plastic containers with airtight lids, glass jars with wide mouths, or resealable plastic freezer bags. Ensure they are BPA-free and can withstand low temperatures.
  5. Labels and Markers: Labeling your containers is crucial for keeping track of the contents and their freezing date. Use waterproof labels or markers that won’t smudge in the freezer.
  6. Cooling Rack or Trivet: Before placing your containers in the freezer, let the soup cool down on a cooling rack or trivet to prevent a sudden temperature change that could cause the containers to crack.
  7. Freezer Thermometer: To ensure your soup remains safe, maintain your freezer at 0°F (-18°C) or below. A freezer thermometer will help you monitor this.
  8. Freezer Shelves or Baskets: Organize your freezer with shelves or baskets to make locating and accessing your frozen soup easier when needed.
  9. Defrosting Tray or Microwave: When you’re ready to enjoy your soup, a defrosting tray or microwave will help you thaw it safely and efficiently.

How to Freeze Soup: A Step-By-Step Guide

Freezing soup is a fantastic way to preserve its freshness and flavor, allowing you to enjoy a delicious bowl of soup anytime. Use this detailed guide to discover how to freeze soup, ensuring it stays tasty and secure for consumption.

Step 1: Allow the Soup to Cool

Before freezing, it’s essential to let the soup cool down to room temperature. It’s important to prevent condensation from forming inside the container to avoid freezer burn. One way to speed up the cooling process is to place the hot soup pot in an ice bath. Stirring the soup occasionally helps to distribute the heat evenly.

Step 2: Separate the Soup Into Portions

Divide the cooled soup into quart-size freezer bags or family-sized portions.

Storing soup in individual portions makes thawing and reheating only the amount you need much easier, thus reducing waste. It also helps the soup to freeze more quickly, which helps maintain its quality.

Step 3: Choose Appropriate Containers

Choosing the appropriate containers for freezing your soup is crucial to ensure it remains fresh and maintains its quality. Several options are available, depending on your preferences and the type of soup. You can use quart-size freezer bags, which are great for portion control and take up minimal space in the freezer.

Alternatively, you can opt for airtight plastic or glass containers with tight-fitting lids. These containers provide extra protection against freezer burn and make it easy to reheat frozen soup directly in the container. When selecting containers, consider the serving size, stack ability, and ease of reheating.

Step 4: Fill the Containers

Pour or ladle the soup into your chosen glass or plastic container, leaving space at the top for expansion as the soup freezes.

For freezer bags, fill them about three-quarters full, then press out as much air as possible before sealing. For freezer containers, leave about an inch of headspace to accommodate expansion.

Step 5: Label and Date the Containers

Label each container with the type of soup and the date it was prepared. This will help you keep track of your frozen soups and ensure you consume them within a safe time frame. You can freeze soup in the freezer for up to 3 months without significantly losing quality.

Step 6: Freeze the Soup

Place soup-filled containers or freezer bags in a single layer in your freezer, ensuring they are flat and stable. Avoid stacking them until fully frozen to prevent the containers from sticking together or becoming misshapen.

Allow the soup to freeze flat for at least 8 hours or overnight before rearranging your freezer. Freeze the bags flat and in a single layer in the freezer. Once they are frozen, stack the bags to conserve space.

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Step 7: Reheat and Thaw Soup

To enjoy your frozen soup, remove the required portion from the freezer and let it thaw in the fridge for a few hours or overnight.

Using the defrost setting, you can also defrost this frozen food in the microwave for a quicker option. Once thawed, reheat the soup on the stovetop over low heat, stirring occasionally to ensure even heating.

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How Long Can I Keep Homemade Soup in Fridge Before Freezing?

Homemade soup can be a delightful and nutritious meal, but it’s essential to store it properly to maintain its freshness and flavor.

Generally, homemade soup can be safely stored in the refrigerator for 3-4 days. After this period, the quality may degrade, and the risk of spoilage increases.

To extend the shelf life of your homemade soup, consider freezing it. When you’re ready to enjoy it again, soup thaws relatively quickly, making it a convenient option for a quick meal.

What Is the Best Way to Freeze Soup Portions?

The best way to freeze soup portions is a simple and efficient process allowing you to enjoy your favorite soups anytime. The first step is to identify the best soups to freeze; typically, these are broth-based soups without dairy or pasta, as they tend to freeze and reheat better.

Pour soup into a silicone muffin tin or ice cube tray, filling each compartment evenly. Place the filled tray on a flat surface, such as a baking sheet, and put it in the freezer.

To remove the frozen soup portions, gently twist or use a butter knife to loosen the edges after they have become frozen solid in the tray. To remove the frozen soup portions, gently turn or use a butter knife to loosen the edges after they have become solid in the tray. Next, store the frozen soup portions in a resealable plastic container or a freezer-safe plastic bag.

Label the container or bag with the soup type and date to keep track of its freshness. Using this method, you can quickly freeze and store soup in individual servings, making it convenient to reheat and enjoy whenever you desire.

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How Long Does Frozen Soup Take To Thaw?

Thawing frozen soup can be a simple process if done correctly. To begin, remove the soup from the freezer container and remove the plastic wrap protecting it. Place the defrosted soup in an Instant Pot or microwave-safe container to speed up thawing.

If using an Instant Pot, follow the appliance’s instructions for defrosting. Use the defrost setting for microwave thawing and check the soup periodically to ensure even heating. Place a microwave-safe cover or vented plastic wrap over the dish to avoid splattering. Remember that soups with more fat, such as creamy varieties, tend to freeze and reheat better than broth-based soups.

If you choose to reheat your thawed soup on the stovetop, use a saucepan and gradually add liquid (broth or water) about half a cup until it reaches your desired consistency.

Can You Reheat Soup Straight From Frozen?

Absolutely, you can reheat soup straight from frozen without any issues. However, it is ideal for thawing soup first for a more even heating experience and a better taste.

To do this, transfer the frozen soup container into the refrigerator and let it sit for several hours or overnight. This will allow the soup to thaw gradually and maintain its texture and flavor. Once the soup has been adequately thawed, you can reheat it using your preferred method. Check out this Slow Cooker Potato and Ham Soup! Perfect for freezing!

Finally, taste a small sample to ensure the flavor hasn’t been compromised. If you’re unsure, it’s always better to err on caution and dispose of the potentially spoiled soup.

Can You Refreeze Soup After Defrosting It?

When it comes to refreezing soup after defrosting, there are a few factors to consider. If the reheated soup has been appropriately handled and stored, it is generally safe to refreeze it.

To ensure food safety, promptly refrigerate the defrosted soup below 40°F (4°C). When you’re ready to enjoy the soup again, reheat frozen soup thoroughly to a temperature of at least 165°F (74°C) to kill any harmful bacteria that may be present.

Tips to Freeze Soup

  1. Cool hot soup before freezing: To ensure the best quality when freezing, allow your hot soup to cool down to room temperature before placing it in the freezer. To ensure that the soup maintains its desired texture and taste, it’s important to prevent the formation of ice crystals.
  2. Use a shallow container: When freezing soup, use a shallow container to help it freeze quickly and evenly. This also allows for easier thawing and reheating later on.
  3. Leave room for expansion: As soup freezes, it expands. To avoid spills and messes, only fill your container about three-quarters full, or leave at least a half-cup of space at the top.
  4. Reheat soup on medium-high heat: When reheating your frozen soup, use medium-high heat to ensure it thaws and heats evenly. This will help maintain the original texture and flavor of the soup.
  5. Label and date containers: To make it easy to find and identify your frozen soups, label each container with the type of soup and the date it was frozen. This will also help you track how long the soup has been in the freezer and ensure you use it within its optimal time frame.
  6. Wrap containers tightly to prevent freezer burn: To protect your soup from freezer burn, wrap the container tightly with plastic or aluminum foil. Applying a barrier helps prevent moisture loss and ice crystal formation on the soup’s surface. 
  7. Organize your freezer space: To maximize your freezer space and ensure that your soups freeze evenly, organize your containers by size and type. Stack similar-sized containers together and keep soups with similar ingredients or flavors nearby.
  8. Add vegetables: If your soup turns watery, adding extra vegetables like carrots, celery, or potatoes can help absorb excess liquid and provide additional texture and flavor.
  9. Adding quick-cooking barley to your soup is a great way to enhance its texture, taste, and nutritional value.

How Can You Tell if Frozen Soup Has Gone Bad?

To determine if your frozen soup has gone bad, there are several signs you can look for. First, carefully examine the container for any visible signs of damage or cracks which could have allowed bacteria to enter.

Next, check for ice crystals or frost on the surface of the soup, as this may indicate freezer burn, affecting the taste and texture of the soup. When you’re ready to defrost the soup, pay close attention to its smell; a sour or off-odor indicates the soup has spoiled.

Additionally, observe the consistency and appearance of the defrosted soup: if you notice any unusual colors, mold, or sliminess, it’s best to discard the soup.

What Is Good to Serve With Soup?

Here are some suggestions for delicious accompaniments to serve with soup:

  1. Crusty Bread: A warm, crusty loaf of bread is perfect for dipping into a rich, flavorful soup. Choose from baguettes, sourdough, or a rustic country loaf.
  2. Grilled Cheese Sandwich: Pair a classic tomato soup with a gooey, melty grilled cheese sandwich for a comforting and satisfying meal.
  3. Salad: A light, fresh salad can balance out a hearty soup. Opt for mixed greens, arugula, or spinach with a simple vinaigrette dressing.
  4. Roasted Vegetables: Roasted vegetables like carrots, sweet potatoes, or Brussels sprouts add a nice texture contrast and additional nutrients to your meal.
  5. Quiche: A slice of quiche made with eggs, cheese, and vegetables can be a great side dish for a lighter soup, such as a vegetable or chicken broth-based soup.
  6. Rice or Grain Salad: A cold rice or grain salad, such as tabbouleh or a quinoa salad, adds a contrasting texture and flavor to a hot soup.
  7. Breadsticks or Crackers: Crunchy breadsticks or crackers provide a satisfying crunch and can help thicken a thinner soup if crumbled on top.
  8. Flatbread or Pita: Serve a warm, soft flatbread or pita alongside a creamy or spicy soup for dipping or scooping up the soup.
  9. Crostini: Toasted slices of bread topped with various spreads, cheeses, or meats make for a delicious and customizable side dish.
  10. Sliders or Mini Sandwiches: Pair small sandwiches or sliders with a bowl of soup for a filling and diverse meal

Does Freezing Soup Lose Nutrients?

Freezing soup is a convenient method of preserving and extending the shelf life of this delicious and nutritious meal. While it’s true that the freezing process can cause some nutrient loss, the overall impact is minimal.

When you freeze soup, the low temperatures help to slow down the enzyme activity responsible for the breakdown of nutrients, thus preserving most of the vitamins and minerals.

However, the initial cooking process may contribute to nutrient loss, particularly heat-sensitive vitamins like vitamin C. To minimize this loss, consider using fresh ingredients, avoid overcooking, and cool the soup quickly before freezing.

How to Freeze Soup?

In conclusion, freezing soup effectively preserves its flavor and nutritional value while eliminating food waste. When done correctly, frozen soup can maintain its high quality for up to 4 months, making it perfect for batch cooking and meal prep.

Just remember to cool the soup before freezing, use a shallow container, leave room for expansion, reheat the soup thoroughly, label and date your containers, wrap them tightly to prevent freezer burn, and organize your freezer space accordingly. With these tips in mind, you’ll always have a reliable source of delicious soup on hand.​

Try the Following Easy Soup Recipes:

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