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Honey Almond Instant Pot Brussels Sprouts

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These Honey Almond Instant Pot Brussels Sprouts are a sweet and savory twist on a veggie favorite! With the perfect balance of honey and crunchy almonds, these Brussels sprouts are tender and flavorful, thanks to the Instant Pot. It’s a quick and easy side dish that’s sure to impress, making even the pickiest eaters come back for more!

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Why You’ll Honey Almond Brussels Sprouts

  • Time-Saving: The Instant Pot drastically reduces cooking time for these nutrient-rich veggies.
  • Tender and Flavorful: Achieve perfectly cooked, delicious Brussels sprouts every time.
  • Easy Side Dish: These Instant Pot Brussel Sprouts are a hassle-free addition to any meal.

Recipe Ingredients

  • Extra Virgin Olive Oil: Is used for sautéing the onion, infusing the dish with a subtle fruity note and ensuring that the other flavors are well-released.
  • Yellow Onion (Chopped): Add a layer of savory sweetness that complements the earthy flavor of the Brussels sprouts.
  • Fresh Brussels Sprouts (Rinsed): Bring a unique, slightly bitter yet nutty flavor and a satisfying crunch.
  • Salt and Pepper: Enhance the natural flavors of the Brussels sprouts and onions, while also balancing the sweetness of the honey.
  • Vegetable Broth: Used as the cooking liquid in the Instant Pot, it not only adds moisture but also infuses the Brussels sprouts with a deep, savory flavor.
  • Almonds: Adding a delightful crunch and a hint of nuttiness, almonds pair beautifully with Brussels sprouts and help elevate the overall dish.
  • Honey: Brings a touch of natural sweetness that beautifully offsets the slight bitterness of the Instant Pot Brussels Sprouts, creating a balanced flavor profile.
Ingredients for Instant Pot Brussel Sprouts.

How To Make Instant Pot Brussel Sprouts

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Step One: Rinse and clean your Brussels sprouts under cold water, then set aside. Pour extra virgin olive oil in the inner pot of the Instant Pot. Chop the yellow onion and set aside.

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Step Two: Chop the yellow onion and set aside. Chop the almonds and set aside too.

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Step Three: Set the Instant Pot to the sauté setting and add your chopped onion. Sauté the onions until they are translucent.

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Step Four: Add the Brussel sprouts and sauté for 1-2 minutes. Sprinkle ½ tsp of salt and pepper over the Brussels sprouts.

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Step Five: Turn off the sauté function and pour in the vegetable broth, deglazing the bottom of the pan with a wooden spoon. Cover the Instant Pot and set on manual high pressure for 3 minutes.

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Step Six: As the Brussel sprouts cook, chop the almonds. Once the 3 minutes is up, allow for a Quick Pressure Release. Add the Almonds and honey and stir combine. Your brussels sprouts are now ready to serve.

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Expert Tips For Instant Pot Brussels Sprouts

  • Size Is Key: Pick Brussels sprouts of similar size for even cooking in your Instant Pot. Cut large Brussels sprouts in half so they all cook at the same speed.
  • Honey Selection: Raw honey gives a natural sweetness that complements the Brussels sprouts.
  • Make Brussels Sprouts Without Instant Pot: You can roast Brussels sprouts in the oven. Just toss them with olive oil and seasonings, then bake at 400°F until they’re crispy and golden brown.

Optional Additions

  • Balsamic Vinegar: Add 1-2 tablespoons of balsamic vinegar with the vegetable broth to enhance the dish’s flavor with its tangy sweetness, complementing the honey and balancing the richness of the olive oil.
  • Lime Juice: A splash of lime juice before serving brightens the flavors, adding a refreshing zing that pairs well with the honey’s sweetness.

How To Store Cooked Brussels Sprouts

  • Fridge: Once you’ve cooked Brussels sprouts, let them cool to room temperature before placing them in an airtight container. Store in the refrigerator for up to 3 days to maintain freshness.
  • Freezer: For longer storage, freeze the sprouts in a freezer-safe container or bag for up to 2 months.
  • Reheat: To reheat, sauté refrigerated or frozen Brussels sprouts in the Instant Pot until heated through, adding extra time for frozen ones. Alternatively, you can reheat Brussels sprouts in the air fryer by placing them in the air fryer basket at 350°F for 3-4 minutes.

What To Serve With Brussels Sprouts?

  • Roast Chicken: Tender and flavorful, roast chicken is a classic choice that complements the earthy flavor of Instant Pot Brussels sprouts. The juicy meat pairs perfectly with the tender texture of the sprouts, creating a comforting and satisfying meal.
  • Grilled Steak: Juicy and hearty, grilled steak is a delicious option to serve alongside Brussels sprouts. The bold flavors of the steak contrast nicely with the slightly bitter taste of the sprouts, creating a balanced and flavorful combination.
  • Salmon Fillets: For a lighter option, consider serving Brussels sprouts with baked or grilled salmon fillets. The delicate flavor and flaky texture of the salmon complement the slightly sweet taste of the sprouts, creating a fresh and flavorful meal.
Instant Pot Brussel Sprouts

Honey Almond Instant Pot Brussels Sprouts

30293a7a6196953f12ca34321363656f?s=30&d=mm&r=gAngela Milnes
These Honey Almond Instant Pot Brussels Sprouts are the perfect combination of sweet and savory! Cooked to tender perfection in the Instant Pot and topped with honey and crunchy almonds, they make an easy and flavorful side dish that’s great for any meal. Even Brussels sprouts skeptics will love this one!
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Side Dish
Cuisine American
Calories 821 kcal

Ingredients
  

  • 20 Brussels Sprouts
  • 1 Onion
  • 1/2 Cup Almonds Chopped
  • 1 Cup Vegetable Broth
  • 1 Tbsp Honey
  • 1 Tbsp Olive Oil

Notes

  • Size Is Key: Pick Brussels sprouts of similar size for even cooking in your Instant Pot. Cut large Brussels sprouts in half so they all cook at the same speed.
  • Honey Selection: Raw honey gives a natural sweetness that complements the Brussels sprouts.
  • Make Brussels Sprouts Without Instant Pot: You can roast Brussels sprouts in the oven. Just toss them with olive oil and seasonings, then bake at 400°F until they’re crispy and golden brown.

Nutrition

Calories: 821kcalCarbohydrates: 80gProtein: 29gFat: 51gSaturated Fat: 5gPolyunsaturated Fat: 11gMonounsaturated Fat: 33gTrans Fat: 0.01gSodium: 1041mgPotassium: 2174mgFiber: 25gSugar: 35gVitamin A: 3369IUVitamin C: 331mgCalcium: 379mgIron: 8mg
Keyword Honey ALmond Brussels Sprouts, Honey Brussels sprouts, instant pot brussels sprouts
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