| | |

Best Instant Pot Feta Cheese Pasta Salad Recipe

Sharing is caring!

If you’re looking for something Greek-inspired and delicious, this Instant Pot Feta Cheese Pasta Salad dish is for you! Feta cheese, olives, and a simple dressing come together to create a salad that’s perfect for a summer picnic or potluck.

Enjoy the flavors and taste of Greece without having to leave your kitchen! This dish is best enjoyed cold, so be sure to give it some time to chill in the fridge before serving.

Feta Cheese Pasta Salad

*I use affiliate links in this post. If you buy anything from my links I will earn a small commission*

The Mediterranean DIet

The Mediterranean Diet is known for being heart healthy, and this dish is a great example of that! Feta cheese is packed with protein and calcium, while olives are a good source of healthy fats.

This Instant Pot Feta Cheese Pasta Salad is a quick and easy way to get your Greek fix! It’s perfect for summer and ever so colorful.

Is Colored Pasta Healthy?

Yes! There is no difference in the nutritional value of colored pasta. The only difference is in appearance. Colored pasta can be fun to eat and may even make you more likely to eat your veggies!

If you’re looking for a healthier option, whole wheat pasta is a great choice. You can also use gluten-free pasta to make this dish suitable for those with celiac disease or a gluten intolerance.

Feta Cheese Pasta Salad

Why Use Rotini Pasta?

We use rotini pasta in this dish because it’s a great shape for holding onto the dressing and other ingredients. Plus, it’s just plain fun to eat!

You can use any type of pasta you like, but we think rotini is the best choice for this particular dish.

Is Feta Cheese Healthy?

Feta cheese is a good source of protein and calcium, and it’s also low in calories. That said, it is high in sodium, so it’s important to eat it in moderation.

If you’re looking for a healthier alternative to feta cheese, you can try goat cheese or ricotta cheese. Both are lower in sodium and calories, and they’re just as delicious!

INGREDIENTS FOR FETA CHEESE PASTA SALAD

  • 12 oz of tricolor rotini pasta: This pasta is fun to eat and perfect for holding onto the dressing!
  • 1/2 cup of feta cheese: Feta cheese is a good source of protein and calcium.
  • 1 cucumber, peeled and diced: Cucumbers are a refreshing addition to this dish.
  • 1 1/2 cups of cherry tomatoes, quartered: Cherry tomatoes are a sweet and juicy addition to this pasta salad
  • 1/4 cup of pitted Kalamata olives: Olives are a good source of healthy fats.
  • 1/2 cup of red onion, diced: Red onions add a bit of spice to this dish.
  • 1 1/2 cup of Italian dressing: We like to use a simple Italian dressing for this pasta salad.
prepare all ingredients

HOW TO MAKE FETA CHEESE PASTA SALAD

Place pasta in the instant pot and submerge in water. Add enough water to cover the
pasta.

Place pasta in the instant pot

Pressure Cook Pasta

Seal lid and pressure valve and cook on high for 6 minutes. Quick-release pressure and drain pasta. Run cold water over pasta for a few minutes. Let pasta cool.

Let pasta cool

Add Vegetables And Dressing

Add chopped vegetables and dressing to the pasta and gently fold to mix.

Add Feta Cheese

Finally add the feta cheese and enjoy!

Feta Cheese Pasta Salad in a bowl

What To Serve With Greek Pasta Salad?

This dish is great to serve alongside other greek dishes or at your summer potluck. Here are some ideas of other dishes to serve with your Greek Pasta:

Greek Chicken Kabobs

Chicken kabobs are full of flavor and perfect for a summer BBQ. Also try Shrimp kabobs, they are tasty and simple to cook.

Grilled Lamb Chops

Lamb chops are a delicious and easy way to get your Greek fix. You could also try Instant Pot lamb chops for something easy and quick.

Asian Steak Skewers

These steak skewers are packed with flavor and make a great addition to any BBQ.

Tzatziki Sauce

Cooling sauce is perfect for dipping your chicken or lamb into.

Greek Salad

A classic salad is a great side dish for your pasta salad.

Crusty Bread

Bread is always a good idea! Serve this pasta salad with some crusty bread drizzled in olive oil.

How Long Does Pasta Salad Last In The Fridge?

This pasta salad will last in the fridge for up to 3 days. Be sure to store it in an airtight container so that the dressing

Feta Cheese Pasta Salad

How To Store Greek Pasta Salad?

The best way to store this pasta salad is in an airtight container in the fridge. It will last for up to 3 days.

You can also cover the pasta bowl with cling film or aluminium foil to keep it fresh.

Feta Cheese Pasta Salad
Yield: 10

Best Instant Pot Feta Cheese Pasta Salad Recipe

Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes

The Delicious, Easy Feta Cheese Pasta Salad

Ingredients

  • 12 oz of tricolor rotini pasta
  • 1 cucumber, peeled and diced
  • 1 1/2 cups of cherry tomatoes, quartered
  • 8 oz of feta crumbles
  • 1/4 cup of black olives, sliced
  • 1/2 cup of red onion chopped
  • 1 1/2 cup of Italian dressing

Instructions

Place pasta in the instant pot and submerge in water. Add enough water to cover the
pasta. Seal lid and pressure valve and cook on high for 6 minutes.

Quick-release pressure and drain pasta. Run cold water over pasta for a few minutes. Let
pasta cool.

Add chopped vegetables and dressing to the pasta and gently fold to mix.

Enjoy!

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 214Total Fat: 13gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 20mgSodium: 585mgCarbohydrates: 19gFiber: 1gSugar: 6gProtein: 6g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

YOU MAY ALSO ENJOY THE FOLLOWING PASTA RECIPES

Instant Pot Swedish Meatballs and Pasta

Copy Cat Spicy Chipotle Chicken Pasta

Penne Pasta Recipe

Similar Posts

Please Leave a Reply