Check out this simple low carb recipe! These PF Changs copycat lettuce wraps using the instant pot to cook the chicken is one of the easiest recipes, ever. Trust me on this one…Once you make these Instant Pot Lettuce Wraps, you’re really not going to need bread, wraps, or carbs ever again!
What toppings would go well with these low carb lettuce wraps?
Any type of toppings that you want! While they are so good on their own, you can have tomatoes, onion, shredded cheese, and more. Literally whatever you want to add, you can!
Instant Pot Lettuce Wraps (serves 2 or 3)
Prep time: 5 minutes
Cook time: 15 minutes
Total: 20 minutes
Ingredients For Lettuce Wraps
- 1 Pound Ground Chicken
- 2 tbsp olive oil
- 1 Onion Chopped
- 2 Scallions Chopped Chives Reserved
- 2 Tbsp. Chopped Cilantro
- 1 Can 8 oz. Water Chestnuts Drained and Chopped
- 1 Head of Butter Lettuce or Romaine Lettuce
Sauce
- 1/4 Cup Hoisin Sauce
- 2 Tbsp. Low Salt Soy Sauce
- 1 Tbsp. Rice Wine Vinegar
- 1/4 tsp. Red Chili Flakes Optional
- 1/2 Cup Chicken Broth
- 2 Cloves Minced Garlic
- 1 tsp. Minced Ginger
- 1 Tbsp. Sesame Oil
Dipping Sauce
- 2 Tbsp. Hoisin Sauce
- 1 Tbsp. Light Soy Sauce
- 1 Splash Rice Vinegar
How To Make PF Changs Lettuce Wraps
Press sauté mode on Instant Pot. Once the Pot gets hot, add olive oil. Sauté your ground chicken and chopped onions until the meat is no longer pink.
While the chicken and onions cook, mix together all ingredients for the sauce. Once the chicken is cooked, add in the sauce. Stir until all incorporated. Turn off sauté mode by pressing cancel.
Close the Instant Pot with the lid and close the value. Turn on the Instant Pot by choosing High Pressure for 2 minutes. When the cooking has finished, all the Instant Pot to naturally release for 10 minutes. Once the 10 minutes is done, manually release.
Unscrew the lid and remove. Select cancel, and then sauté mode. Add in the water chestnuts and allow the mixture to thicken and simmer for 5 minutes. After the 5 minutes, add in the green onions. Stir and incorporate well.
Serve immediately in a lettuce leaf.
Don’t forget to add the sauce. Enjoy!
MORE LOW CARB RECIPES
- Low Carb Instant Pot Keto Recipes
- Instant Pot Keto Broccoli Cheese Soup
- Keto French Baked Custard for Your Carb Cravings
- Instant Pot Dr Pepper Chicken
- Instant Pot Barley Chicken Soup
- How To Cook A Roast Chicken
- Chicken Fajita Soup
- Portion Control After Gastric Bypass
- The Complete Instant Pot Guide For Beginners
Instant Pot Lettuce Wraps
This Instant Pot Lettuce Wraps is a healthy and keto-friendly meal. If you trying to lose some weight, then try this now.
Ingredients
- 1 Pound Ground Chicken
- 2 tbsp olive oil
- 1 Onion Chopped
- 2 Scallions Chopped Chives Reserved
- 2 Tbsp. Chopped Cilantro
- 1 Can 8 oz. Water Chestnuts Drained and Chopped
- 1 Head of Butter Lettuce or Romaine Lettuce
Instructions
Press sauté mode on Instant Pot. Once the Pot gets hot, add olive oil. Sauté your ground chicken and chopped onions until the meat is no longer pink.
While the chicken and onions cook, mix together all ingredients for the sauce. Once the chicken is cooked, add in the sauce. Stir until all incorporated. Turn off sauté mode by pressing cancel.
Close the Instant Pot with the lid and close the value. Turn on the Instant Pot by choosing High Pressure for 2 minutes. When the cooking has finished, all the Instant Pot to naturally release for 10 minutes. Once the 10 minutes is done, manually release.
Unscrew the lid and remove. Select cancel, and then sauté mode. Add in the water chestnuts and allow the mixture to thicken and simmer for 5 minutes. After the 5 minutes, add in the green onions. Stir and incorporate well.
Serve immediately in a lettuce leaf.
Don't forget to add the sauce. Enjoy!
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 703Total Fat: 39gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 27gCholesterol: 243mgSodium: 198mgCarbohydrates: 37gFiber: 6gSugar: 9gProtein: 57g
About Angela Milnes
Angela Milnes is a Qualified Teacher who has specialised in Preschool and Kindergarten teaching. She has studied nutrition for children and has also taught cooking skills to adults. Angela loves to share family meals and easy instant pot recipes here on The Inspiration Edit. Follow her on Pinterest!
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