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Instant Pot Quinoa: Easy Recipe

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This Instant Pot Quinoa recipe is the perfect side dish. If you’re worried about cooking quinoa, using your Instant Pot is the easiest option – ever! All you need is a little bit of prep time and a short cooking time, and you’ll have perfectly fluffy Instant Pot quinoa fast!

This Instant Pot quinoa recipe is perfect for an easy weeknight meal, quick meal prep or as a side dish cuisine. This is one of the best quinoa recipes and is so simple to make!

Instant pot quinoa

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What Is Quinoa?

Quinoa is a grain-like crop that is grown primarily for its edible seeds. It is a pseudocereal, which means that it is not technically a cereal grain, but it has a similar nutritional profile and can be used in much the same way as other grains.

How To Pronounce Quinoa

The correct pronunciation of quinoa is “keen-wah.”

Is Quinoa Healthy?

Yes. Quinoa is healthy food. It is a good source of protein, fiber, and minerals. The benefits of quinoa include its nutrient content, its antioxidants, and its anti-inflammatory properties.

Is Quinoa Gluten Free?

Yes. Quinoa is a gluten-free grain, which makes it a great alternative for people with celiac disease or other forms of gluten intolerance.

What Does Quinoa Taste Like?

Quinoa has a relatively mild, nutty flavor. It’s similar to brown rice, but the texture is slightly crunchier and more firm.

bowl of Instant Pot quinoa

Why We Love Cooking Quinoa In The Instant Pot

If you’re looking for a fast and easy recipe, get ready to fall in love! Who says that your Instant Pot has to only make main entrees? Use it to whip up this crazy simple quinoa recipe!

  • Just 3 Ingredients Needed. No need to spend a ton of money on ingredients. Just three simple ingredients will get you a stellar dish.
  • It’s light and fluffy. If you’re not a fan of rice but are wanting something to eat, this easy quinoa recipe is where it’s at! It’s perfectly fluffy!
  • Quinoa pairs perfectly with everything. You can add quinoa to soups and salads, or make it the main side dish for any meal.

1 Minute Quinoa

The best thing about making quinoa in the electric pressure cooker is that it only takes 1 minute of pressure cooking time! How cool is that! The Instant Pot makes cooking easy and simple!

Instant Pot Quinoa Ingredients

Once you gather up the very simple ingredients needed, you’ll love the ease of this recipe. It’ll be cooked and ready before you realize it.

  • 1 1/2 Cups White Quinoa
  • 2 1/2 Cups Vegetable Broth
  • 1 Teaspoon Salt
ingredients needed to make instant pot quinoa

How To Make Perfectly Cooked Quinoa

It’s time to put your Instant Pot to good use. This quinoa Instant Pot recipe is fast and easy and will fill your belly full.

Step 1: Combine Quinoa, Broth And Salt

Combine all the ingredients in your Instant Pot insert.

adding the quinoa to the instant pot

Step 2: Pressure Cook Quinoa

close the Instant Pot lid. Set your Instant Pot to pressure cook on high pressure and set the cooking time at 1 minute. 

The pot will take about 5-10 minutes to pressurize before that 1-minute cooking time starts counting down.

Step 3: Serve Instant Pot Quinoa

Let your Instant Pot naturally release for 15 minutes. then allow any remaining pressure to release from your Instant Pot.

This Instant pot quinoa step is important and ensures fluffy and flavorful quinoa every time.

bowl of quinoa

Different Types Of Quinoa?

There are three types of quinoa commonly available: white, red, and black. White quinoa is the most common variety and has a mild flavor.

Red quinoa has a more nutty flavor, while black quinoa is earthier and chewier than the other two varieties.

When cooked properly in the Instant Pot, all three varieties of quinoa cook up to be light and fluffy.

Can I Cook Quinoa In Water?

Yes, you can. If you’re not a fan of broth, you can swap that out and use water instead. This may change the overall flavor of the dish, so be prepared for that possible outcome. You can also try chicken stock, chicken broth or beef broth for a different taste.

What Protein Can I Add To Quinoa?

If you want to make this more of a main meal, you can add proteins like eggs or cooked meats such as chicken, fish or beef. For a vegetarian option, you can add nuts or beans for a protein boost.

You might want to try this fantastic Quinoa and Chicken Casserole Recipe here!

bowl of ip quinoa

How To Store Quinoa

If you have leftovers, you need to be sure that you’re storing them and keeping them in an airtight container in the fridge.

When you reheat, you may have to add a tiny bit of liquid to help it soften back up.

How Long Is Quinoa Good For?

When stored properly, cooked quinoa will stay good for up to 5 days. However, it’s best eaten the same day that it’s made.

Quinoa is a versatile grain and can be used in many different dishes, from salads to soups! With its mild flavor and crunchy texture, quinoa makes a great addition to any meal.

Is Quinoa Good For You?

Quinoa is a great alternative to regular grains like rice or wheat and can be cooked in the Instant Pot for a quicker, easier meal.

It only takes one minute to cook quinoa in the Instant Pot, and it comes out fluffy, light and flavorful every time.

Plus, it’s much healthier than white rice or wheat, as it’s higher in protein and lower in carbohydrates.

Can I Cook Quinoa In A Rice Cooker?

You can prepare quinoa in a rice cooker if you wish. Put the quinoa and liquid into the rice cooker, set it to cook and let it do its thing.

It will take longer than a pressure cooker or stovetop, but it’s still an easy way to make quinoa for a crowd.

how to make instant pot quinoa

Instant Pot Quinoa

Prep Time: 2 minutes
Cook Time: 23 minutes
Total Time: 25 minutes

This simple instant pot quinoa recipe is loaded down with flavor and yet only has 3 easy ingredients!

Ingredients

  • 1 ½ Cups White Quinoa
  • 2 1/2 Cups Vegetable Broth
  • 1 Teaspoon Salt

Instructions

Step 1: Combine Quinoa, Broth And Salt

Combine all the ingredients in your Instant Pot insert.

Step 2: Pressure Cook Quinoa

Set your Instant Pot to pressure cook on high pressure and set the cooking time at 1 minute. 

The pot will take about 5-10 minutes to pressurize before that 1-minute cooking time starts counting down.

Step 3: Serve Instant Pot Quinoa

Let it naturally release for 15 minutes before removing your quinoa from the pot

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How Many Calories In A Cup Of Quinoa

One cup of cooked quinoa has about 222 calories. It is also an excellent source of protein, with 8 grams per cup. Quinoa is also a great source of dietary fiber and various vitamins and minerals.

More Answers To Your Questions About Quinoa

Do I Need To Rinse Quinoa?

Rinsed quinoa is not essential but it ‘s a good idea to rinse your quinoa before you cook it. This will remove any dust or debris that may have collected on the grains, as well as bitter-tasting saponins that naturally coat the outer layer of quinoa seeds.

Is Quinoa Fattening?

No, quinoa is not fattening. In fact, it’s a great source of dietary fiber and protein that can help you feel fuller for longer. It also has a low glycemic index, which means it won’t spike your blood sugar levels too much after eating it.

Can Quinoa Be Used In Place Of Rice?

Yes, quinoa can be used in place of rice. It is a great alternative to white rice and has a more nutty flavor and crunchier texture. Quinoa is also higher in fiber and protein than most grains, making it a healthier substitute for rice.

bowl of quinoa from the instant pot

Does Quinoa Make You Poop?

Yes, quinoa can make you poop. Quinoa is high in fiber, which helps to promote regular bowel movements and can help ease constipation. Eating a diet that is high in fiber-rich foods like quinoa can also help reduce your risk of developing certain types of diseases.

Can Dogs Eat Quinoa?

Yes, dogs can eat quinoa in moderation. It is a great source of protein and has many health benefits.

Make sure to cook the quinoa before feeding it to your pup, as uncooked quinoa can be difficult for their bodies to digest.

Can Chickens Eat Quinoa?

Yes, chickens can eat quinoa. It is a great source of protein and amino acids that can provide key nutrients for your birds.

However, make sure to only feed them cooked quinoa, as uncooked quinoa may be too hard for their digestive systems to handle. Also, avoid feeding them too much quinoa as it can cause digestive upset.

Can Quinoa Be Frozen?

Yes, quinoa can be frozen for up to three months. To freeze, spread cooked quinoa onto a baking sheet and place into the freezer until solid. Once frozen, transfer the quinoa to a sealed container or bag and store in the freezer until ready to use

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