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Instant Pot Vegan Soup With Corn

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Try Instant Pot Vegan Soup with corn. A simple, plant-based delight! In just a few steps, we’re combining the natural sweetness of corn with fresh veggies and herbs. This soup is both hearty and flavorful, offering a satisfying bowl without the fuss.

Join us in savoring the simplicity of Instant Pot Vegan Corn Soup, a delicious choice for plant-based eating! This has to be one of my favorite Vegan and Vegetarian soup recipes.

Instant Pot Vegan Corn Soup

Why You’ll Love This Recipe

  • Super Fast: The beauty of this vegan corn soup is that it’s made entirely in the Instant Pot making it a much easier and quicker process than traditional stovetop recipes.
  • Simple Ingredients: The simple ingredients make this an Instant Pot vegetarian soup as well as vegan. A perfect creamy soup for a cold night.
  • Gluten Free: This Instant Pot Vegan corn soup is both a gluten-free soup and dairy-free soup and it’s great for the anti-inflammatory diet.

Recipe Ingredients

Here are the ingredients required for pressure cooking this vegan corn soup:

  • Red Potatoes: Form the hearty base of the puree, providing a comforting, starchy texture and subtly sweet flavor.
  • Carrots: Add a sweet, earthy note to the puree, while also contributing to its vibrant color.
  • Stalks Of Celery: Lends a fresh, slightly bitter contrast to the sweetness of the other vegetables, adding depth to the flavor profile.
  • Frozen Corn: Adds a pop of sweetness and texture to the puree, enhancing its overall taste and nutritional value.
  • Vegetable Broth: Forms the liquid base of the puree, infusing it with a savory depth of flavor.
  • Coconut Milk: Brings a creamy, slightly sweet and tropical nuance to the puree, adding richness without dairy.
  • Turmeric: Contributes a warm, earthy flavor and a beautiful golden color to the puree, as well as offering anti-inflammatory benefits.
  • Paprika: Adds a mild, smoky heat to the puree, balancing the sweetness of the vegetables.
  • Rosemary Sprigs: Lends a fragrant, herbal note to the puree, adding complexity and aroma to the dish.
  • Salt: Enhances the natural flavors of the ingredients and balances the overall taste of the puree.
  • Olive Oil: Adds a rich, smooth mouthfeel to the puree and helps to blend all the flavors together harmoniously.
  • Cracked Black Pepper: Adds a subtle heat and aromatic touch to the puree, rounding out the flavor profile beautifully.
Instant Pot Vegan Corn Soup

How to Make Instant Pot Vegan Soup?

Here is a step-by-step guide for making this warm and comforting soup:

Step One: Add Vegetables

Add celery, carrots, potatoes, and corn to the Instant Pot. Pour in the vegetable broth so it covers the vegetables.

Instant Pot Vegan Corn Soup

Step Two: Add Seasonings

Add the olive oil, turmeric, rosemary, and paprika. Next add the salt and pepper. Stir well

Instant Pot Vegan Corn Soup

Step Three: Add Potatoes and Corn

Add potatoes and corn to the Instant Pot.

Instant Pot Vegan Corn Soup

Step Four: Pressure Cook

Close the Instant Pot lid. Set the valve to a sealed position. Pressure cook on high pressure for 5 minutes.

Step Five: Quick Release Pressure

Once the Instant Pot stops counting down perform a quick release of the pressure.

Step Six: Blend Corn Soup

Add the coconut milk to the vegan soup. Using an immersion blender blend the soup for around one minute. This will give it the creamy texture needed.

Instant Pot Vegan Corn Soup

Step Seven: Garnish and Serve

Serve the vegan soup with a garnish of freshly cracked black pepper rosemary or fresh parsley. Enjoy!

This is a super tasty and healthy corn soup recipe and one of my favourites!

Instant Pot Vegan Corn Soup

Substitutions

  • Potatoes: You can also experiment with different types of potatoes such as sweet potatoes or Yukon gold potatoes.
  • Milk: If you don’t mind non-vegan corn soup you can switch out the coconut milk for regular milk for similar results.

Variations

  • Corn And Mushroom Soup: Enhance the earthy flavors by adding sautéed mushrooms to your vegan corn soup. Sauté mushrooms separately with garlic until golden brown, then fold them into the corn soup for a delightful mushroom twist.
  • Instant Pot Lentil Soup With Corn: Boost the protein content by incorporating cooked lentils into your vegan corn soup. Add pre-cooked or canned lentils during the last few minutes of cooking, allowing them to infuse the soup with their nutty taste and hearty texture.

Storage & Reheating Instructions

Storage: Store your leftover Instant Pot Vegan Corn Soup in airtight containers in the refrigerator for up to 3-4 days.

Freeze: For extended storage freeze your leftover soup. Simply pour the soup into freezer-safe containers or heavy-duty freezer bags; it can last up to 2-3 months.

Reheat: When reheating, thaw the soup overnight in the fridge, then warm it on the stove or in the microwave for 2-5 minutes.

F&Q’S

Can You Use Fresh Corn Instead of Frozen Corn?

If you have fresh corn that you want to use up, you can. I like using frozen corn because it tends to have a bit more firmness to it in the soup. It’s also just a super simple way to prep the meal rather than having to cut fresh corn from the husk.

What Other Vegetables Can I Add to This Vegan Soup?

If you want to make this vegan corn soup a bit heartier, you can always add additional vegetables like bell peppers, fire roasted tomatoes, butternut squash, green beans, mushrooms or spinach.

Adding these additional ingredients will not only enrich the flavor and texture of the soup but also increase its nutritional value.

Can I Add Diced Tomatoes to Instant Pot Vegan Soup?

This vegan corn soup is creamy and delicious without the need for diced tomatoes. However, if you feel the need to add them, you can always do so. Fire-roasted diced tomatoes would make a delicious addition and give the soup a more vibrant flavor.

You could also experiment with other ingredients such as garlic, onion, or chilies for an extra kick of flavor!

Can I Cook This Vegan Corn Soup in the Slow Cooker?

Yes, you can cook this vegan corn soup in the slow cooker. The cooking times are slightly different though, as it will take around 8 hours on low.

Also, you may need to add a bit more liquid depending on your slow cooker size and model for it to come out creamy and delicious.

Instant Pot Vegan Corn Soup

Instant Pot Vegan Soup

Yield: 6
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

This Instant Pot Vegan Corn Soup is one soup recipe that is going to hit every point of your tastebuds. Not only is this a creamy soup but it has a subtle sweetness with a hint of rosemary as well.

Ingredients

  • 4 Red Potatoes
  • 4 Carrots
  • 3 Stalks Of Celery
  • 1 Bag Of Frozen Corn
  • 1 Box Vegetable Broth
  • 1 1/2 Cup Coconut Milk
  • 1 Teaspoon Turmeric
  • 2 Teaspoons Paprika
  • 3 Sprigs Rosemary
  • 1 Teaspoon Salt
  • 1 Tablespoon Olive Oil
  • 1 Teaspoon Cracked Black Pepper

Instructions

  1. Add celery, carrots, potatoes, and corn to the Instant Pot. Pour in the vegetable broth so it covers the vegetables.
  2. Add the olive oil, turmeric, rosemary, and paprika. Next add the salt and pepper. Stir well
  3. Add potatoes and corn to the Instant Pot.
  4. Close the Instant Pot lid. Set the valve to a sealed position. Pressure cook on high pressure for 5 minutes.
  5. Once the Instant Pot stops counting down perform a quick release of the pressure.
  6. Add the coconut milk to the vegan soup. Using an immersion blender blend the soup for around one minute. This will give it the creamy texture needed.
  7. Serve the vegan soup with a garnish of freshly cracked black pepper rosemary or fresh parsley. Enjoy!
  8. This is a super tasty and healthy corn soup recipe and one of my favourites!

Notes

Can I Cook This Vegan Corn Soup In The Slow Cooker?

Yes, you can cook this vegan corn soup in the slow cooker. The cooking times are slightly different though, as it will take around 8 hours on low.

Also, you may need to add a bit more liquid, depending on your slow cooker size and model for it to come out creamy and delicious.

What Other Vegetables Can I Add To This Vegan Soup?

If you want to make this vegan corn soup a bit heartier, you can always add some additional vegetables like bell peppers, fire roasted tomatoes, butternut squash, green beans, mushrooms or spinach.

Adding these additional ingredients will not only enrich the flavor and texture of the soup but also increase its nutritional value.

You can also experiment with different types of potatoes such as sweet potatoes or Yukon gold potatoes.

The options are endless when it comes to making vegan corn soup!

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 358Total Fat: 15gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 531mgCarbohydrates: 52gFiber: 6gSugar: 6gProtein: 7g

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