Low Carb Soup Recipes That You Will Love – perfect for gastric bypass patients and those on a Keto Diet
After my own bariatric surgery, I was always on the lookout for low carb soup recipes to help me get through the the early stages following gastric bypass surgery. Finding healthy soup recipes which worked for me was really important. Soup certainly helped me to start my off my weight loss journey (post op) in the way I wanted to continue.
High protein soup recipes can be healthy and perfect for the blended food diet post bariatric surgery. It is not always easy to find recipes, especially when your’e feeling unwell or still in recovery.
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Today I am sharing some tasty soup recipes to help you on your journey.
Low Carb Chicken Soup Recipes
Chicken soup is a great bariatric stage one food. In fact, low carb chicken soup is a great way to fill up on protein and help the body heal whilst sticking to a healthy eating plan. Here are some delicious chicken soup recipes you may want to try.
You may need to blend the soups down depending on what stage of eating you are at.
Cream Of Asparagus Soup from The Inspiration Edit
Creamy Cauliflower Soup from The Instant Pot Table
Mexican Chicken and Rice Soup from Joy Filled Eats
Coconut Curry Chicken Soup from Skinny Ms.
Easy Low Carb Chicken Soup from The Instant pot Table
Low Carb Chicken Zoodle Soup from Simply Being Mommy
Chicken and Butterbean Soup from The Inspiration Edit
Creamy Tomato Basil Soup from The Instant Pot Table
Low Carb Vegetable Soup Recipes
Low carb vegetable soups can be tasty and filling and help you to get the nutrients and vitamins your body needs. If you’re looking for a low carb soup or several healthy vegetable soup recipes then here are some tasty vegetable soups you can try.
Crockpot Lentil Vegetable Soup from Dashing Dish
Dairy Free Creamy Cauliflower Crockpot Soup from Dashing Dish
Thai Chicken Soup from The Instant Pot Table
French Onion Soup from Easy Keto Dishes
Taco Dump and Dash Soup from The Instant Pot Table
Weight Loss Vegetable Soup from Spend with Pennies
Weight Watchers Cabbage Soup from Slender Kitchen
The Best Ham and Bean Soup from The Instant Pot Table
More Bariatric Friendly Soup Recipes For Gastric Bypass Patients
Here are a few more tasty and delicious recipes you may love to try following gastric bypass surgery. I really do love the roasted butternut squash soup. Which one will you choose?
Italian Egg Drop Soup from Cook with Me Darling
Cremini Mushroom Soup from Skinny Ms.
Roasted Butternut Squash Soup with Coconut Milk from Evolving Table
Bariatric Friendly Parsnip Soup from The Inspiration Edit
Easy Turkey Soup from Everyday Maven
Keto Broccoli Soup from The Instant Pot Table
Zucchini and Tomato Soup with Sausage from Slender Kitchen
About Angela Milnes
Angela Milnes is a Qualified Early Years Teacher who has specialised in teaching. She has a wealth of experience teaching young children and adults. Angela has also taught cooking classes and loves to share both family recipes and easy instant pot recipes here on The Instant Pot Table. Follow her on Pinterest!