You're going to love the flavor of this Roasted Red Pepper Hummus. Once you learn how to make homemade hummus using red bell peppers it will be a game-changer. This Instant Pot Hummus recipe is that it's fast, simple, and has so much flavor!
The best part about hummus is that it makes a healthy snack that is loaded with protein. Dipping into hummus or spreading it on sandwiches is a great way to add fuel to your day and it's a perfect addition to your Charcuterie Table.
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Why This Recipe Works
- It's a quick snack that is full of nutrients.
- It's much cheaper than buying ready made hummus.
- The flavor pairs with chips, crackers, veggies, and more!
📋 Ingredients
- Garbanzo Beans (Chickpeas): The base of the hummus, they provide a creamy texture and mild flavor that pairs well with the other ingredients. Learn how to cook Chickpeas In The Instant Pot here!
- Roasted Red Bell Pepper: Roasted red peppers add a sweet, smoky flavor and vibrant color to the hummus.
- Minced Garlic: Infuses the hummus with a sharp, aromatic note that balances out the sweetness of the peppers.
- Tahini: Adds richness and depth to the hummus, creating a smoother consistency.
- Lemon Juice: Brightens up the flavors, adding a fresh, citrusy tang to the hummus.
- Ground Cumin: Gives an earthy, warm spice undertone that complements the roasted red pepper.
- Salt: Enhances all the other flavors, making them more pronounced and balanced.
- Olive Oil: Helps blend the ingredients into a smooth, velvety consistency and adds a fruity, rich flavor.
- Garnish (Chives, Paprika, Cracked Pepper): These add color, texture, and an extra layer of flavor to the finished hummus.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
🔀 Substitutions & Variations
- Spicy Kick: Add a dash of cayenne pepper, crushed red pepper flakes, or a drizzle of hot sauce for a spicy roasted pepper hummus.
- Nutty Crunch: Incorporate toasted pine nuts, chopped almonds, or walnuts to introduce a delightful crunch to your hummus.
- Citrus Zest: Elevate the hummus with a zing of citrus by adding lemon or lime zest, enhancing its brightness and tanginess.
🔪How to Make Roasted Red Pepper Hummus
The following step-by-step directions show you how easy it is to make hummus in the Instant Pot!
Step One: First, you need to cook your chickpeas (garbanzo beans). Once they are cooked you can make your hummus. To cook in the Instant Pot combine 1 cup of chickpeas with 4 cups of water and pressure cook for 20 minutes. Then naturally release for 15 minutes before use.
Step Three: Add your cooked chickpeas, bell pepper, tahini, lemon, cumin, salt, and garlic to your food processor. Blend well. Add in your oil. Blend until smooth.
Step Four: Enjoy with pita bread or chips, and vegetables! You'll love this tasty roasted red pepper hummus!
👩🍳 Expert Tips
- Roast Your Own Peppers: For the best flavor, roast your own red peppers instead of using store-bought jarred peppers. Char the peppers under a broiler or over an open flame until the skin blisters and blackens. Place them in a covered bowl or a plastic bag for a few minutes to steam, which makes the skins easier to peel off. This method enhances the smoky flavor of the hummus.
- Use High-Quality Tahini: The quality of tahini can significantly affect the taste of your hummus. Use a well-stirred, creamy tahini that’s neither too bitter nor too thick. Good tahini should have a smooth texture and a nutty, pleasant flavor which complements the roasted red peppers.
- Balance the Flavors: After blending your hummus ingredients together, taste and adjust the seasonings if necessary. Adding a little extra lemon juice can brighten the flavors, while a pinch of cumin can add depth. Salt is crucial for bringing out all the flavors, so add it gradually and taste as you go.
💭 FAQs
Red bell pepper and hummus taste a bit peppery with a little bit of heat if you’re adding in some spice.
Once you make the Instant Pot hummus, you need to make sure that you eat it within 3-4 days.
Tahini is a must for hummus! Adding tahini adds great flavor and texture to each and every bite. You can make hummus without it, but I never end up liking it quite as well.
Make sure that you're storing hummus in an airtight container and keeping it in the fridge. It does need to be kept cold for a longer lifespan. Before enjoying hummus, make sure to stir it with a spoon to mix it back up.
Serving Suggestions
These are my favorite side dishes to serve with Pepper Hummus:
- Pita Bread Wedges: Toasted pita chips are perfect for scooping up hummus.
- Fresh Vegetable Crudites: Colorful carrot, cucumber, and bell pepper sticks for a crisp contrast.
- Mediterranean Olives: Briny olives add a delightful salty kick to the roasted peppers in the hummus.
- Cherry Tomatoes: Bursting with sweetness, these little gems complement the hummus well.
🍜 Related Recipes
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Roasted Red Pepper Hummus
Ingredients
- 1 ½ Cups Chickpeas
- 2 ounces Roasted Red Bell Pepper
- 1 tablespoon Minced Garlic
- 2 tablespoons Tahini
- 2 tablespoons Lemon Juice
- ½ teaspoon Ground Cumin
- ½ teaspoon Salt
- 4 tablespoon Olive oil
- 1 teaspoon Chives
- pinch Pepper
Instructions
- First, you need to cook your chickpeas (garbanzo beans). Once they are cooked you can make your hummus. To cook in the Instant Pot combine 1 cup of chickpeas with 4 cups of water and pressure cook for 20 minutes. Then naturally release for 15 minutes before use.
- Add your beans, bell pepper, tahini, lemon, cumin, salt and garlic to your blender. Blend well.
- Add in your oil. Blend until smooth.
- Enjoy with pita bread or chips, and vegetables!
Notes
Nutrition
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