Ham and Cheese Egg Cups: Egg Muffins

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Hold on to your taste buds! You are just about to witness the best egg muffin recipe with these Ham and Cheese Egg Cups. This is not your typical egg muffin. No, these are homemade, and fresh, and will make your taste buds jump for joy.

ham and cheese egg cups

Why You’ll Love This Recipe

  • High in Protein: Keeps you full until lunch.
  • Make-Ahead: Prepare and store in the fridge for up to 4 days.
  • Quick & Easy: Perfect for a fast breakfast option.
  • Delicious: Ham and cheese add great flavor.

Recipe Ingredients

  • Large Eggs
  • Milk
  • Salt
  • Black Pepper
  • Shredded Cheddar Cheese
  • Diced Ham
  • Nonstick Cooking Spray
  • Chopped Red Bell Pepper
  • Chives

How to Make Ham and Cheese Egg Cups?

Step One: Preheat Oven

The first thing you need to do is preheat your oven to 350°F.

Step Two: Prepare Muffin Tin

Then, prepare a 12-cup muffin tin by spraying it with nonstick cooking spray.

Step Three: Mix Wet Ingredients

In a large bowl, whisk together the eggs, milk, salt and pepper.

Step Four: Add Cheese and Ham

Stir in the cheddar cheese and diced ham.

Step Five: Add Vegetables

Add chopped-up bell pepper and the chives.

Step Six: Fill Muffin Cups

Divide the mixture evenly among the muffin cups.

Step Seven: Bake

Bake for 20 to 22 minutes, or until the egg cups are firm and golden brown around the edges.

Step Eight: Serve

Serve your ham and cheese egg muffins immediately and Enjoy!

egg muffins with ham cheese vegetables copy

Expert Tips

  • Cheese Selection: Opt for sharp cheddar for a richer, more pronounced flavor in your egg cups.
  • Ham Quality: Choose high-quality, thinly sliced ham for easy molding into the muffin cups and a delicious taste.
  • Egg Freshness: Fresh, large eggs are key for the best texture and flavor; they bind the ingredients well.

Substitutions

  • Green Onions: Can replace chives in your breakfast egg muffins, offering a more intense onion flavor that complements ham and cheese well.
  • Mozzarella Cheese: Using mozzarella cheese instead of cheddar in cheese egg muffins adds a lighter, creamier texture, enhancing the dish with a delicate, melt-in-your-mouth quality.
  • Cottage Cheese: If you are looking for a lower-fat option, you can use cottage cheese in place of the shredded cheese. Just make sure to drain any excess liquid from the cottage cheese before adding it to the egg mixture.

Storage Instructions

  • In Frdige: Refrigerate promptly, within two hours of preparation, to prevent bacterial growth. Consume within 3-4 days for optimal taste and quality.
  • In Freezer: Individually wrap each muffin cup in plastic or foil, seal in a freezer bag, remove excess air, label with date for freshness, and freeze for 2-3 months.
  • Reheat From the Fridge: Preheat oven to 350°F (175°C). Reheat egg muffins on a baking sheet for 10-12 minutes or until heated.
  • Reheat From Frozen State: Preheat oven to 375°F (190°C). Unwrap frozen egg muffin cups, place on a baking sheet, and bake for 20-25 minutes or until fully reheated.

What to Serve With This Recipe?

FAQ’S

Can I Make Egg Muffins in the Air Fryer?

Yes, you can! If you would like to make these egg cups in the air fryer, simply place them in silicone muffin liners and place them in the air fryer basket.

Cook at 400°F for 8 to 10 minutes, or until they are firm and golden brown.

Can I Use Eggs Whites Only?

Yes, you can exclusively use egg whites to make Ham and Cheese Egg Cups, offering a lighter, lower-fat option that still delivers on taste.

What Else Can I Add to Egg Muffins?

There are so many possibilities when it comes to adding ingredients to egg muffins or egg cups. Here are some suggestions you may want to try:

-Sausage
-Broccoli
-Ham
-Mushrooms
-Sun-dried tomatoes
-Artichokes
-Spinach

The sky is the limit when it comes to adding ingredients to egg cups. So, get creative and add whatever sounds good to you!

Can I Make Egg Muffins in the Instant Pot?

Yes, you can make Egg Muffins in an Instant Pot using silicone muffin cups or a compatible egg bite mold. This method steams the egg muffins, ensuring they’re uniformly cooked and moist.

Ham And Cheese Egg Cups Best Egg Muffins Around

Ham and Cheese Egg Cups: Best Egg Muffins Around

Yield: 6
Prep Time: 5 minutes
Cook Time: 22 minutes
Total Time: 27 minutes
Discover the perfect breakfast blend with our Ham and Cheese Egg Cups recipe - a delicious, protein-packed start to your day!

Ingredients

  • 6 large eggs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced ham
  • Nonstick cooking spray
  • 1/4 cup chopped red bell pepper
  • 1/4 cup chives

Instructions

  1. The first thing you need to do is preheat your oven to 350°F.
  2. Then, prepare a 12-cup muffin tin by spraying it with nonstick cooking spray.
  3. In a large bowl, whisk together the eggs, milk, salt and pepper.
  4. Stir in the cheddar cheese and diced ham.
  5. Add chopped-up bell pepper and the chives.
  6. Divide the mixture evenly among the muffin cups.
  7. Bake for 20 to 22 minutes, or until the egg cups are firm and golden brown around the edges.
  8. Serve your ham and cheese egg muffins immediately and enjoy!

Notes

  • Cheese Selection: Opt for sharp cheddar for a richer, more pronounced flavor in your egg cups.
  • Ham Quality: Choose high-quality, thinly sliced ham for easy molding into the muffin cups and a delicious taste.
  • Egg Freshness: Fresh, large eggs are key for the best texture and flavor; they bind the ingredients well.
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 176Total Fat: 12gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 213mgSodium: 401mgCarbohydrates: 3gFiber: 0gSugar: 2gProtein: 14g

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