Name: Instant Pot Green Beans
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 300g Green Beans; 1 Cup Chicken Stock; 2 teaspoons Sesame Seeds; 1 Tablespoon Butter; 1 teaspoon of Salt; Freshly Ground Pepper; Minced garlic (optional)

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If you love green beans but hate spending a long time cooking them on the stovetop or in the oven, then you’ll love making these Instant Pot green beans in your pressure cooker.

The versatile electric pressure cooker (Instant Pot) is perfect for low-maintenance cooking and can be used to make everything from soups and stews to meats and vegetables this Instant Pot Green Beans Recipe is a great pressure cooker vegetable side dish.

With just a few simple ingredients and a quick cook time, you can easily create delicious, tender green beans right in your Instant Pot.

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Contents

What Are Green Beans?

Green beans, also called string beans, are a type of vegetable that is commonly found in grocery stores and farmer’s markets. These vegetables are a bright green color and can be eaten raw or cooked, and they have a mild flavor with a crisp texture that makes them the perfect whole food addition to salads, stir-fries, casseroles, and more.

Are Steamed Green Beans Healthy?

Steamed green beans are a healthy and nutritious addition to any diet, as these veggies are low in calories and high in fiber.

Green beans also contain important vitamins and minerals like folate and manganese, which help support a variety of body functions. Green beans are also a great source of protein, making them an excellent choice for vegetarians.

Are Green Beans A Starchy Vegetable?

So are green beans considered a starchy vegetable? Although green beans do contain carbohydrates, the carbs found in these vegetables are largely from fibre, and as such they are not considered to be starchy.

Are Green Beans Keto?

Green beans are considered to be keto-friendly, as they contain very few carbs and are high in fiber.

If you’re looking for a low-carb vegetable side dish that’s packed with nutrients, then try making these Instant Pot green beans.

Why You Will Love This Steamed Green Beans Instant Pot Recipe

When you pressure cook green beans in your Instant Pot, you’ll get perfectly tender and flavorful green beans in a fraction of the time it would take on the stovetop or in the oven.

Plus, this green beans Instant Pot recipe is simple and easy to make, and you can customize it with your favorite seasonings. Whether you’re looking for a side dish to serve at dinner or simply want something quick and healthy to munch on during the day, these steamed green beans are sure to become one of your go-to Instant Pot recipes!

So if you’re ready to enjoy perfectly cooked green beans in a fraction of the time, then try whipping up this easy Instant Pot green beans recipe today.

When you cook fresh green beans in the Instant Pot you’ll not be disappointed.

Instant Pot Green Beans Ingredients

Ingredients needed for pressure cooker green beans:

300g Green Beans
1 Cup Chicken Stock
2 teaspoons Sesame Seeds
1 Tablespoon Butter
1 Teaspoon of Salt
Freshly Ground Pepper
Minced garlic (optional)

How Long To Cook Green Beans In Instant Pot

This recipe takes 0 minutes of pressure cooking time. This means once the pressure cooker has built up to full pressure, the beans will be cooked. This can take around 8-10 minutes. By using the 0 minutes, the green beans will be cooked perfectly.

How To Cook Green Beans In Instant Pot

Here is a quick guide to cooking the best Instant Pot green beans:

Step One: Add Green Beans To Instant Pot

To cook green beans in the Instant Pot, start by adding the green beans directly to the bottom of the inner pot in your electric pressure cooker.

Step Two: Add Butter To Green Beans

Next, add the butter to the green beans.

Step Three: Season With Salt And Pepper

Season with salt and black pepper as desired. Add the chicken broth or chicken stock, pouring it over your fresh green beans.

Step Four: Pressure Cook Green Beans

Close your Instant Pot lid. Close the pressure valve to the sealing position and set your Instant Pot to pressure cook at high pressure for 0 minutes.

Step Five: Quick Release Pressure

After your Instant Pot has come to pressure and the Instant pot beeps, use the quick-release method to safely release any remaining steam from the cooker before opening the lid.

Step Six: Garnish With Sesame Seeds

Finally, sprinkle some sesame seeds over top of your pressure cooker green beans. Serve as a side dish or as part of a balanced meal.

How To Prep Green Beans

If you want to prep green beans for the Instant Pot, start by washing your green beans thoroughly and chopping off the ends. Then, cut the green beans into smaller pieces if desired.

We chopped the ends and kept our fresh green beans nice and long.

How To Cook Instant Pot Frozen Green Beans

If you want to cook frozen green beans in your Instant Pot this is okay. You will need to follow the instructions above and simply add more cooking time.

To cook frozen green beans in the Instant Pot, set a 0-minute pressure time for crisp-tender green beans and add 1 minute to the cooking time of your frozen green beans if you’re wanting softer green beans.

Can I Use A Steamer Basket To Steam Green Beans?

Yes, you can use a steamer basket to steam green beans in the Instant Pot. Simply add your chicken stock to the inner pot of your pressure cooker.

Then, place a steamer basket into the instant pot and place the green beans into the steamer basket. Add your seasonings and cook as directed.

Can I Substitute Olive Oil For Butter?

Yes, you an substitute olive oil for butter when cooking green beans in the Instant Pot. Simply add your desired amount of olive oil onto the beans instead of butter.

Can I Add Different Seasonings To This Green Beans Instant Pot Recipe?

Yes, you can definitely add different seasonings to this green bean recipes. Some options include minced garlic, dried oregano or thyme, lemon juice, and red pepper flakes.

You could also try adding some parmesan cheese to your Instant Pot green beans for a savory and cheesy flavor.

Adding seasonings before you steam green beans is a great way to cook fresh beans and make them more gourmet and tasty.

How To Saute Green Beans In The Instant Pot

If you want to saute green beans in the Instant Pot, start by adding oil or butter to your inner pot and set it to saute mode.

Then, add your chopped or sliced green beans, along with any desired seasonings. Stir frequently until the green beans are tender and cooked through.

Sautéed Green beans make a great side dish cuisine and can be added to stir fry or other recipes for added texture and flavor. Give it a try today!

Can I Cook Canned Green Beans In The Instant Pot?

Canned green beans have already been cooked so you only need to warm them up. Simply pop them into the Instant Pot and saute for a few minutes until warm!

Pressure-cooking canned green beans could result in over cooked green beans which are no good if you prefer your green beans softer.

How To Store Green Beans?

To store pressure cook green beans you can keep them in the refrigerator for up to 4-5 days.

To prolong the life of your Instant Pot green beans, be sure to store them in a cool and dry environment.

Can You Freeze Green Beans?

Yes, you can definitely freeze green beans. To do so, simply let the cooked and cooled green beans cool completely before placing them in an airtight container or freezer bag. Then, store in the freezer until ready to use.

How Long To Freeze Green Beans?

You can store green beans in the freezer for up to 3-6 months, depending on how you froze them and what kind of container or bag you use.

Is This Green Beans Instant Pot Recipe Gluten-Free?

Yes, this Instant Pot green beans recipe is gluten-free. All of the ingredients in this recipe are free from gluten and can be enjoyed by anyone following a gluten-free diet.

Can I Make This Green Beans Recipe The Night Before?

Yes, you can definitely make this green beans Instant Pot recipe the night before. Simply prep your ingredients and store them in an airtight container or bag in the fridge overnight. Then, simply cook as directed for a delicious steam green beans dish cuisine.

How To Reheat Green Beans

When you’re ready to reheat your frozen beans, simply place them in a pot of boiling water to thaw and reheat them, or place them on a baking sheet in your oven at 350 degrees F until they are completely thawed. Enjoy!

Do Green Beans Have Iron?

Instant Pot green beans are a great source of iron, as one cup of green beans contains 5.5 mg of iron. This makes them an ideal food for anyone who may be at risk for developing an iron deficiency or who wants to increase their overall iron intake.

Are Green Beans High In Fiber

So do green beans have fiber? Yes, Instant pot green beans are high in fiber. In fact, one cup of cooked green beans contains 4 grams of fiber, which is 16% of the daily recommended intake for most adults.

Do Green Beans Make You Poop?

Yes, green beans can help you to have regular and healthy bowel movements. This is because green beans are high in fiber, which helps to promote digestion and relieve symptoms of constipation.

Do Green Beans Have Protein?

Yes, green beans are a good plant-based source of protein. One cup of cooked green beans contains roughly 2 grams of protein, which is 4% of the recommended daily intake for most adults. Try this Southern Style Green Beans recipe.

Do Green Beans Have Choline?

Yes, fresh green beans contain choline. One cup of cooked fresh or frozen green beans contains roughly 14 milligrams of choline, which is about 22% of the recommended daily intake for most adults.

Do Green Beans Have Potassium?

Yes, green beans are a healthy side dish and a good source of potassium. One cup of cooked green beans contains roughly 81 mg potassium, which is 7% of the recommended daily intake for most adults.

Potassium is an important mineral for heart health and maintaining healthy blood pressure levels.

Can Dogs Eat Green Beans From The Instant Pot?

Are green beans good for dogs? The answer is yes, green beans can be a healthy and nutritious addition to your dog’s diet. They are low in calories, high in fiber and vitamins, and may even help to prevent certain health conditions in dogs.

However, it’s always best to check with your vet before feeding your dog green beans or any other new food.

Instant Pot Green Beans

If you love green beans but hate spending a long time cooking them on the stovetop or in the oven, then you'll love making these Instant Pot green beans in your pressure cooker.

The versatile electric pressure cooker (Instant Pot) is perfect for low-maintenance cooking and can be used to make everything from soups and stews to meats and vegetables this Instant Pot green beans recipe is a great pressure cooker vegetable side dish.

With just a few simple ingredients and a quick cook time, you can easily create delicious, tender green beans right in your Instant Pot.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

300g Green Beans
1 Cup Chicken Stock
2 teaspoons Sesame Seeds
1 Tablespoon Butter
1 teaspoon of Salt
Freshly Ground Pepper
Minced garlic (optional)