Instant Pot Teriyaki Pork Stir Fry
Instant Pot Teriyaki Pork is a super tasty recipe that you will love to try. Today on The Inspiration Edit, I am sharing this wonderful and fantastic meal idea which is super easy and fast to cook.
Contents
Health Benefits Of Stir Fry
Stir Fry is a super tasty dish which has many health benefits. You can add plenty of coloured vegetables and goodness to your stirfry. Bell peppers are full of Vitamin C and the more colourful the vegetables the better for the body.
Stir fry is a better way to cook vegetables rather than boiling, as it helps maintain nutrients which leak out of the food into water. This Instant pot recipe uses the Saute button and tastes super yummy.
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Ingredients For Instant Pot Teriyaki Pork Recipe
- For Pork:
- 1 pork loin (no seasoning)
- 2 red bell peppers; diced and de-seeded
- 1 package sugar snap peas (2 cups)
- 10 baby bella mushrooms; sliced
- 2 stalks spring onions (2 cups)
- 1 tablespoon olive oil
- 1/2 cup teriyaki sauce
For Sauce:
- 4 tablespoons teriyaki sauce
- 1 tablespoon fresh ginger
- 2 tablespoons brown sugar
- 2 tablespoons garlic
- 2 teaspoons cracked black pepper
How To Cook Instant Pot Teriyaki Pork
Set instant pot to saute mode. Add in olive oil.
Place pork loin into the instant pot and sear on all sides.
Add in teriyaki sauce and turn off saute mode.
Place lid on instant pot. Turn valve to closed position.
Set to high pressure for 30 minutes. Once the instant pot stops counting quick release pressure.
Meanwhile, slice the peppers, mushrooms, and onions.
Leave the chives to the side in a small bowl. Remove the pork to a cutting board and slice.
Set instant pot to saute mode. Place vegetables and fruit into the pot.
Set lid on top but do not lock. Let steam 2 minutes then stir.
Steam another 2 minutes then test vegetables for desired tenderness.
Mix together the brown sugar, teriyaki sauce, ginger, and garlic.
Pour over vegetables and stir well. Add the pork and turn off saute mode. Top with black pepper.
Your meal is ready to be served.
Notes:
For gluten free use Kikkoman gluten free teriyaki sauce.
The brown sugar is the thickener so if you want to replace it you can with honey but will need a thickening agent like cornstarch.
Prep: 10 minutes Cook: 35 minutes Total: 45 minutes
Servings: 6
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Instant Pot Teriyaki Pork Stir Fry
This Instant Pot Recipe will not only satisfy your tummy due to it's delicious taste but this is also a healthy meal in which you can add many vegetables that you want.
Ingredients
- For Pork:
- 1 pork loin (no seasoning)
- 2 red bell peppers; diced and de-seeded
- 1 package sugar snap peas (2 cups)
- 10 baby bella mushrooms; sliced
- 2 stalks spring onions (2 cups)
- 1 tablespoon olive oil
- 1/2 cup teriyaki sauce
- For Sauce:
- 4 tablespoons teriyaki sauce
- 1 tablespoon fresh ginger
- 2 tablespoons brown sugar
- 2 tablespoons garlic
- 2 teaspoons cracked black pepper
Instructions
Set instant pot to "sauté" mode. Add in olive oil.
Place pork loin into the instant pot and sear on all sides. Then add in teriyaki sauce and turn off sauté mode.
Place lid on instant pot. Turn valve to closed position. Set to high pressure for 30 minutes. Once the instant pot stops counting quick release pressure.
Meanwhile, slice the peppers, mushrooms, and onions. Leave the chives to the side in a small bowl. Remove the pork to a cutting board and slice.
Set instant pot to "sauté" mode. Place vegetables and fruit into the pot. Set lid on top but do not lock. Let steam 2 minutes then stir. Steam another 2 minutes then test vegetables for desired tenderness.
Mix together the brown sugar, teriyaki sauce, ginger, and garlic. Pour over vegetables and stir well. Add the pork and turn off saute mode. Top with black pepper.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 118Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 11mgSodium: 1390mgCarbohydrates: 15gFiber: 1gSugar: 11gProtein: 7g
About Angela Milnes
Angela Milnes is a Qualified Early Years Teacher who has specialised in teaching. She has a wealth of experience teaching young children and adults. Angela has also taught cooking classes and loves to share both family recipes and easy instant pot recipes here on The Instant Pot Table. Follow her on Pinterest!
