Instant Pot Vegetable Soup
Instant Pot Vegetable Soup is a great recipe to make in your pressure cooker. This easy vegetable soup Instant Pot recipe is one that all of our family enjoy. It’s a family favorite that will become a staple in your Instant Pot meal rotation.
Why You’ll Love This Recipe
- Nutrient-Rich: Packed with a variety of veggies, it’s a healthful choice for any meal.
- Quick and Easy: The Instant Pot cuts down cooking time, perfect for busy weeknights.
- Versatile: Easily swap in your favorite vegetables or add protein for a heartier dish.
Instant Pot Vegetable Soup
Vegetable soup cooked in the Instant Pot is a quick and easy meal and one of those Instant Pot recipes you can cook time and time again.
The best part is you can add different veggies to the soup depending on what’s available. It’s a winning soup for all seasons.
Why Make Instant Pot Vegetable Soup?
This Instant Pot Soup can be prepared very easily before you set off for work or when you return home from a long day’s work, and you won’t have to spend a long time slaving over the stove.
Is Vegetable Soup Healthy?
Yes, veggie soup is a very healthy and nutritious meal option. It is packed with vitamins and minerals from the various vegetables that are used in the soup.
Vegetable soup is low in calories and saturated fat, making it the perfect choice for anyone who is looking to add healthy veggies to their diet.
Exactly How Many Calories in Vegetable Soup?
One cup of Instant Pot Vegetable Soup contains roughly 170 calories, but the amount will vary depending on what vegetables you add to the soup.
Whether you’re looking for a quick and easy Instant Pot recipe or just want a delicious, nutritious meal, Instant Pot Vegetable Soup is sure to be a hit! So why wait? Give this Instant Pot soup recipe a try today.
How Long to Cook Vegetable Soup in an Instant Pot
This soup cuisine takes 5-6 minutes in the pressure cooker.
Instant Pot Vegetable Soup Ingredients
Here are the ingredients for Instant Pot Veggie Soup:
- Canola or Olive Oil: Used for sautéing, they add a subtle flavor and help bring out the flavors of the other ingredients.
- Medium Onion: Adds a sweet, slightly sharp flavor that forms part of the soup’s base.
- Minced Garlic: Provides a warm, savory depth of flavor.
- Italian Seasoning: Infuses the soup with a mix of traditional Italian herbs, adding depth and complexity to its flavor.
- Salt & Black Pepper: Enhance the overall flavor of the soup.
- Bell Pepper: Adds a sweet, mildly spicy flavor and vibrant color to the soup.
- Bay Leaf: Contributes a subtle bitterness and depth of flavor.
- Vegetable or Chicken Broth: Provides a savory richness and forms the liquid base of the soup.
- Small Potatoes: Add a starchy, filling component to the soup.
- Carrots: Add color, texture, and natural sweetness to the soup.
- Celery: Provides a crisp, fresh flavor with a hint of natural saltiness.
- Beef Tomato or Fire-Roasted Tomatoes: Provide a sweet, slightly acidic flavor and a touch of vibrant color.
- Green Beans: Add a sweet, earthy flavor and a satisfying crunch.
- Spinach: Offers a mild, slightly bitter flavor and contributes to the soup’s rich green color.
How to Make Vegetable Soup in Instant Pot
Here are the step-by-step instructions for making your pressure cooker vegetable soup
Step 1. Prepare the Vegetables
Peel and dice onion. Peel the carrots and chop them into small chunks. Dice and add potatoes to the Instant Pot
Step 2. Add Vegetable Broth
Prepare 6 Cups of vegetable broth. You can buy premade or make your own using a stock cube.
Step 3 Chopped Tomatoes or Beef Tomatoes
Chop a Large Beef tomato into small chunks, or add 1 can of fire roasted diced tomatoes.
Step 4. Add Vegetable Stock
Add the vegetable broth or stock and stir in all the remaining ingredients.
Step 5 Add Seasonings to Instant Pot
Add the minced garlic, Italian seasoning, salt, and pepper to your potatoes, carrots, celery, tomatoes, and green beans. You may add 1 tablespoon of Tomato paste (this is optional).
Step 6 Pressure Cook Vegetable Soup
Stir well, then close the Instant Pot lid and set the valve to seal. Turn the valve to sealing.
Select Manual and Pressure Cook for 4-6 minutes.
Step 7: Natural Release Soup
The Instant Pot will take roughly 15 minutes to come to pressure and begin counting down.
When the LED Display says ‘END’ leave the Instant Pot to pressure release naturally for 10 minutes, then perform a quick release for the remaining pressure.
Step 7. Garnish Your Instant Pot Vegetable Soup
Open your Instant Pot Lid and stir well. Serve immediately and garnish with fresh parsley or dried parsley.
You may also add parmesan cheese for extra taste.
Do I Need to Quick Pressure Release or Naturally Release?
When doing soups, you can do a quick pressure release; however, if you have filled the Instant Pot with a lot of fluid.
It is highly recommended that you perform a natural release over an initial quick pressure release.
This is to stop liquid from squirting out the pressure vent and avoid any potential burns or scolds.
Can I Use Veggie Broth in This Instant Pot Vegetable Soup Recipe?
Yes, you can use veggie broth in this Instant Pot Vegetable Soup recipe! Many people prefer to use veggie broth when cooking vegetarian or vegan dishes as it adds a richer flavor and also has less sodium than chicken or beef broth.
What Other Broth Can I Use in Instant Pot Vegetable Soup?
Many different types of broth can be used in Instant Pot Vegetable Soup, including chicken stock, beef stock, or even fish stock.
Many people also like to use a combination of broths for added flavor and depth.
Can I Add Beef to Veggie Soup?
To turn this recipe into an Instant Pot Vegetable Beef Soup you will need to change the broth to beef broth.
You can add chopped chuck roast beef or sirloin stake directly into the Instant Pot before pressure cooking.
If cooking Instant Pot Beef and Vegetable Soup, you may wish to add in a can or 2 of beans to make it heartier.
You can add canned beans such as kidney beans or garbanzo beans and a pinch of red pepper flakes for some extra heat.
More Ingredients for Vegetable Soup
Here are some more ingredients you may like to add to your pressure cooker vegetable soup for extra flavor:
- Fired Roasted tomatoes,
- Fresh thyme
- Oregano
- Lean Beef
- Chopped Chicken
- Sweet Potatoes
- Italian Sausage
- Ground Turkey
- Grated Parmesan Cheese
Is Instant Pot Vegetable Soup Gluten Free?
Yes, Instant Pot Vegetable Soup is gluten-free and can be enjoyed by those who follow a gluten-free diet.
This recipe is also vegetarian and vegan-friendly, making it a great choice for anyone looking for a healthy and hearty soup that fits their dietary needs.
How to Make Creamy Vegetable Soup?
If you wish to turn this into a creamy vegetable soup, then swap out the potatoes for Russet potatoes, as they suck up more moisture and make the soup more creamy and thicker.
You can also add a dollop of cream at the end to give your Instant Pot Vegetable soup a creamier texture.
What to Serve With Instant Pot Veggie Soup?
This Instant Pot Vegetable Soup can be served with crusty bread, a salad, or even some grilled cheese for a complete meal.
More side dishes to pair with vegetable soup could be sourdough bread, cornbread, or even a simple greens salad.
How Long Is Vegetable Soup Good for in the Fridge?
If you have leftover Instant Pot Vegetable Soup, you can store it in an airtight container in the fridge for up to 3-4 days.
How to Reheat Vegetable Soup
Simply reheat your pressure cooker vegetable soup over low heat on the stovetop until warmed through, or pop it into the microwave for a quick and easy reheat.
Can You Freeze Vegetable Soup?
Vegetable Soup is a great dish to freeze, as it retains its rich flavor and texture even after being frozen.
You can add the leftover vegetable soup to an airtight container or a freezer-safe bag or just a freezer-safe container, then store it in the freezer for up to 3 months.
Be sure to thaw the frozen Soup in the fridge overnight before reheating on the stovetop or in the microwave. You can also warm it in the Instant Pot on saute setting.
Can I Add Frozen Veggies to Instant Pot Vegetable Soup?
Yes, you can easily add frozen vegetables to Instant Pot Vegetable Soup.
Simply follow the steps outlined above for Instant Pot Vegetable Soup and switch the fresh ingredients for frozen veggies such as frozen green beans, frozen peas or frozen carrots.
Crock Pot vs Instant Pot Soup Recipes
When it comes to cooking soup recipes, there are many different options available, including Crock Pot and Instant Pot.
Both of these methods have their own pros and cons, so the choice between them can often come down to personal preferences and individual needs.
You can cook this Instant Pot vegetable soup in your Instant Pot on the slow cooker setting. Simply set the Instant Pot to slow cook on low or high heat, and add all of your ingredients for 2-3 hours.
Instant Pot Vegetable Soup
Instant Pot Vegetable Soup is a great recipe to make in your pressure cooker. This easy vegetable soup Instant Pot recipe is one that all of our family enjoy. It's a family favorite that will become a staple in your Instant Pot meal rotation.
Ingredients
- 1 Teaspoon Canola oil or Olive Oil
- 1 Medium Onion Finely Diced
- 1 Teaspoon Minced Garlic
- 2 Teaspoons Italian Seasoning
- 2 Teaspoons Salt
- 1/4 Teaspoon Black Pepper
- 1 Bell Pepper - Finely Diced
- 1 Bay Leaf
- 6 Cups (1400 ml) of Vegetable Broth or Chicken Broth
- 1 lb Small Potatoes Chopped (about 3-4 medium)
- 3 Large Carrots Peeled And Chopped
- 2 Ribs Celery Sliced
- 1 Large Beef Tomato - Finely Chopped or 1 Can of fire-roasted tomatoes
- 1 Cup Fresh or Frozen Green Beans
- 1 Cup Finely Diced Spinach
Instructions
How To Make Vegetable Soup In Instant Pot
Here are the step-by-step instructions for making your pressure cooker vegetable soup
Step 1. Prepare The Vegetables
Peel and dice onion. Peel the carrots and chop them into small chunks. Dice and add potatoes to the Instant Pot
Step 2. Add Vegetable Broth
Prepare 6 Cups of vegetable broth. You can buy premade or make your own using a stock cube.
Step 3 Chopped Tomatoes or Beef Tomatoes
Chop a Large Beef tomato into small chunks, or add 1 can of fire roasted diced tomatoes.
Step 4. Add Vegetable Stock
Add the vegetable broth or stock and stir in all the remaining ingredients.
Step 5 Add Seasonings to Instant Pot
Add the minced garlic, Italian seasoning, salt, and pepper to your potatoes, carrots, celery, tomatoes, and green beans. You may add 1 tablespoon of Tomato paste (this is optional).
Step 6 Pressure Cook Vegetable Soup
Stir well, then close the Instant Pot lid and set the valve to seal. Turn the valve to sealing.
Select Manual and Pressure Cook for 4-6 minutes.
Step 7: Natural Release Soup
The Instant Pot will take roughly 15 minutes to come to pressure and begin counting down.
When the LED Display says 'END' leave the Instant Pot to pressure release naturally for 10 minutes, then perform a quick release for the remaining pressure.
Step 7. Garnish Your Instant Pot Vegetable Soup
Open your Instant Pot Lid and stir well. Serve immediately and garnish with fresh parsley or dried parsley.
You may also add parmesan cheese for extra taste.
Notes
Do I Need To Quick Pressure Release or Naturally Release?
When doing soups, you can do a quick pressure release; however, if you have filled the Instant Pot with a lot of fluid.
It is highly recommended that you perform a natural release over an initial quick pressure release.
This is to stop liquid from squirting out the pressure vent and avoid potential burns or scolds.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 197Total Fat: 6gSaturated Fat: 0.4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 13mgSodium: 1625mgCarbohydrates: 29gFiber: 5gSugar: 7gProtein: 9g
Can Dogs Eat Vegetable Soup?
While Instant Pot Vegetable Soup is a generally healthy and nutritious dish, it may not be suitable for dogs.
The ingredients used in vegetable soup and the method of cooking can contain spices and seasonings that are toxic to dogs, so it’s important to speak with your vet before feeding your dog this or any other type of soup.
More Instant Pot Soup Recipes
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