Weight Watchers Jambalaya 

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This is the best Weight Watchers Jambalaya recipe, ever! With just 6 Weight Watchers points per serving, you can’t go wrong with this simple soup!

The Best Weight Watchers Jambalaya 

Why You’ll Love This Recipe

  • Flavorful & Satisfying: Packed with a variety of ingredients and spices for a delicious experience.
  • Healthy & Balanced: Lean proteins, veggies, and balanced nutrients cater to Weight Watchers’ needs.
  • Versatile & Customizable: Easily adaptable to personal preferences, allowing for creative twists and experimentation in the kitchen.

Recipe Ingredients

  • Olive oil: Adds depth of flavor to the dish.
  • Chicken Breast: Lean protein that adds flavor and texture to the dish.
  • Smoked Beef Sausages: Adds a smoky and savory element to the jambalaya.
  • Peppers: Provide color, flavor, and a hint of sweetness to the dish.
  • Onion: Adds depth of flavor and aroma to the jambalaya.
  • Celery Stalks: Adds a subtle crunch and freshness to the overall dish.
  • Jalapeno: Adds heat and a kick of spice to the jambalaya.
  • Garlic Cloves: Enhances the overall savory profile of the dish.
  • Chicken Broth: Forms the flavorful base of the jambalaya.
  • Flour: Used for thickening and binding the ingredients together.
  • Tomato Paste: Adds richness and tanginess to the jambalaya.
  • Dried Thyme: Adds earthy and herbal notes to the dish.
  • Salt: Enhances the flavors and balances the dish.
  • Rice: Provides a hearty and filling component to the jambalaya.
  • Bay Leaf: Adds a subtle herbal flavor to the dish.
  • Parsley: Adds freshness and a pop of color as a garnish.
  • Shrimp: Adds a seafood element and protein to the jambalaya.
  • Cajun Seasoning: Infuses the dish with traditional Cajun flavors and spices.
The Best Weight Watchers Jambalaya ingredients 1

How To Make Weight Watchers Jambalaya?

Step One: Prepare Ingredients

Prepare all the ingredients for The Best Weight Watchers Jambalaya.

Step Two: Fry Chicken

Heat the oil in a frying pan or your Instant Pot, add the chopped chicken breast, and fry for 2-3 minutes.

cooking the chicken

Step Three: Add Sausages

Add the sliced sausages to the pan with the chicken. Saute everything together for 5 minutes.

Step Four: Add The Celery

Add the chopped celery rings and mix.

Step Five: Add Onion

Peel the onion, cut it into cubes, and add it to the saucepan. Mix well.

Step Six: Add Peppers

Then diced bell pepper and chopped jalapeno. Fry everything together for 6 minutes until the onion is transparent and the pepper is soft.

Step Seven: Add Garlic

Add chopped garlic into the mixture.

adding the veggies to the pot

Step Eight: Mix In Flour

Add flour and cook for 1 minute, stirring constantly.

adding the flour to the soup

Step Nine: Pour In Broth

Pour in the broth and bring to a boil over the stovetop, or if using an Instant Pot, pressure cook for 4 minutes.

Step Ten: Add Remaining Ingredients

Add tomato paste, all seasonings, bay leaf, and salt.

adding in the shrimp

Step Eleven: Serve

The Best Weight Watchers Jambalaya is now ready to be served. Enjoy your meal!

The Best Weight Watchers Jambalaya

Cooking Tips

  • Secret Spice Infusion: Elevate your jambalaya by grinding a pinch of coffee beans into your spice mix; the subtle bitterness enhances depth and richness in a unique, gourmet way.
weight watchers soup in a bowl

Storage & Reheating Instructions

  • Storage: Once cooked, allow the best weight watchers jambalaya to cool to room temperature before transferring it to an airtight container. Store in the refrigerator for up to 3-4 days. For longer storage, freeze in a freezer-safe container for up to 2-3 months.
  • Reheating: To reheat, spoon the desired portion into a microwave-safe dish, cover with a damp paper towel, and heat in the microwave in 30-second increments until thoroughly heated. For reheating from frozen, thaw overnight in the refrigerator before microwaving. Alternatively, reheat on the stovetop in a saucepan over low heat, stirring occasionally until heated through.

What To Serve With This Recipe?

  • Cornbread: Serve a slice of warm, golden cornbread on the side to complement the best weight watchers jambalaya.
  • Biscuits: Enjoy fluffy biscuits as a delightful side, perfect for sopping up the delicious Jambalaya sauce.
  • Quinoa: Elevate your meal with a protein-packed quinoa pilaf, offering a nutritious alternative to traditional rice.
  • Crusty Garlic Bread: A classic choice that pairs perfectly with the best weight watchers jambalaya.
  • Cheesy Bread: The gooey cheesy bread provide a comforting and satisfying contrast to a hot bowl the best weight watchers jambalaya.
The Best Weight Watchers Jambalaya

The Best Weight Watchers Jambalaya

Yield: 6 servings
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Discover the ultimate guilt-free delight - the best Weight Watchers Jambalaya: a delicious, health-conscious twist on a classic favorite.

Ingredients

  • Olive oil 3 tbsp
  • 2 сhicken breast
  • Smoked beef sausages 450 g
  • 3 peppers
  • 1 onion
  • 2 celery stalks
  • 1 Jalapeno
  • 3 garlic cloves
  • Chicken broth 6 cups
  • Flour – ¼ cups
  • Tomato paste 230 g
  • Dried thyme 1 tsp
  • Salt 1 tsp
  • Rice -100 g
  • 2 Bay leaf
  • Parsley – 2 tbsp
  • Shrimp 400 g
  • Cajun seasoning 1 tsp

Instructions

  1. Prepare all the ingredients for The Best Weight Watchers Jambalaya.
  2. Heat the oil in a frying pan or your Instant Pot, add the chopped chicken breast, and fry for 2-3 minutes.
  3. Add the sliced sausages to the pan with the chicken. Saute everything together for 5 minutes.
  4. Add the chopped celery rings and mix.
  5. Peel the onion, cut it into cubes, and add it to the saucepan. Mix well.
  6. Then diced bell pepper and chopped jalapeno. Fry everything together for 6 minutes until the onion is transparent and the pepper is soft.
  7. Add chopped garlic into the mixture.
  8. Add flour and cook for 1 minute, stirring constantly.
  9. Pour in the broth and bring to a boil over the stovetop, or if using an Instant Pot, pressure cook for 4 minutes.
  10. Add tomato paste, all seasonings, bay leaf, and salt.
  11. The Best Weight Watchers Jambalaya is now ready to be served. Enjoy your meal!

Notes

    Secret Spice Infusion: Elevate your jambalaya by grinding a pinch of coffee beans into your spice mix; the subtle bitterness enhances depth and richness in a unique, gourmet way.

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 559Total Fat: 37gSaturated Fat: 13gTrans Fat: 2gUnsaturated Fat: 20gCholesterol: 208mgSodium: 2776mgCarbohydrates: 25gFiber: 3gSugar: 8gProtein: 32g

Did you make this recipe?

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FAQ’S

What’s the Difference Between Gumbo and Jambalaya?

Gumbo is typically served over rice while jambalaya has rice actually mixed in. This is the biggest difference between the two.

Cajun vs Creole Jambalaya

The biggest way to tell the difference between the two without actually tasting them is to look at the color difference. Creole is going to be orange while cajun is going to be browner in color.

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