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Instant Pot Egg Roll In A Bowl: Keto Friendly And Low Carb

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Looking for a simple way to cut down on carbs? This Instant Pot Egg Roll In A Bowl recipe is the answer to your needs! This simple dinner recipe is great for keto diets and also for those who are on weight watchers as well. Cutting out the carbs has never been more simple than with this tasty egg roll in a bowl! Get ready to enjoy a tasty dinner recipe, guilt-free!

egg roll

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Serving up and making egg roll in a bowl is popular because it’s so good and easy to make! Plus, everyone loves that taste and flavor of egg roll! This has become quite popular now as low carb diets are popular, too. And for many people who are trying to lose weight, this gives them the chance to have that taste and flavor that they love without the load of heavy carbs.

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What To Eat With Egg Roll In A Bowl?

This is totally up to you but I like to eat it with steamed veggies or a nice side salad. That way I’m keeping with the healthy theme and getting a ton of different flavors, too.

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How Long Does It Take To Cook Instant Pot Egg Roll?

Hardly any time at all! In just 10 minutes of time, this dish will be ready and you’ll be sitting down to dig in!

Instant Pot Keto Egg Roll in a Bowl (serves 2 to 3)

Prep time: 5 minutes

Cook time: 5 minutes

Total Time: 10 minutes

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Ingredients For Egg Roll In A Bowl

  • 1 lb ground pork (or any other meat you would like)
  • 1 bag pre-shredded cole slaw mix 
  • 1/2 cup bone broth
  • 1 tbsp soy sauce
  • 1 tbsp garlic powder
  • 1 tbsp ground ginger
  • 1/2 tsp pepper or to taste
  • 1/2 tsp salt or to taste
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Egg Roll In A Bowl Recipe

Turn the Instant Pot to sauté mode.

Once Instant Pot warms, add your ground meat, soy sauce, and seasonings then brown.

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Turn the Instant Pot off, if using a fatty meat such as pork, drain the meat. 

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Add the broth then add the cole slaw mix over the meat without mixing.

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Twist on the Instant Pot lid and make sure the steam valve is sealed. 

Set the Instant pot to high pressure for zero minutes.

When cooking is finished, release the pressure and then remove the lid. 

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Mix together.

Serve in a bowl and enjoy.

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More Keto Recipes

Egg roll pressure cooker recipe
Yield: 2-3

Instant Pot Egg Roll In A Bowl

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

This Instant Pot Recipe is good for weight watchers who are looking for a healthy yet delicious Keto-friendly meal.

Ingredients

  • 1 lb ground pork (or any other meat you would like)
  • 1 bag pre-shredded cole slaw mix
  • 1/2 cup bone broth
  • 1 tbsp soy sauce
  • 1 tbsp garlic powder
  • 1 tbsp ground ginger
  • 1/2 tsp pepper or to taste
  • 1/2 tsp salt or to taste

Instructions

    Turn the Instant Pot to "sauté" mode. Once Instant Pot warms, add your ground meat, soy sauce, and seasonings then brown.

    Turn the Instant Pot off, if using a fatty meat such as pork, drain the meat. 

    Add the broth then add the cole slaw mix over the meat without mixing.

    Twist on the Instant Pot lid and make sure the steam valve is sealed. Set the Instant pot to high pressure for zero minutes.

    When cooking is finished, release the pressure and then remove the lid. Then mix together.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 802Total Fat: 54gSaturated Fat: 19gTrans Fat: 0gUnsaturated Fat: 31gCholesterol: 218mgSodium: 1433mgCarbohydrates: 13gFiber: 2gSugar: 6gProtein: 63g

Did you make this recipe?

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About Angela Milnes

Angela Milnes is a Qualified Early Years Teacher who has specialised in teaching. She has a wealth of experience teaching young children and adults. Angela has also taught cooking classes and loves to share both family recipes and easy instant pot recipes here on The Instant Pot Table. Follow her on Pinterest!

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