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Instant Pot Egg Roll in a Bowl

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Looking for a simple way to cut down on carbs? This Instant Pot Egg Roll In A Bowl recipe is the answer to your needs! This simple dinner recipe is a delicious and tasty. Cutting out the carbs has never been more simple than with this tasty egg roll in a bowl! Get ready to enjoy a tasty dinner recipe, guilt-free!

If you love this recipe be sure to check out this Deconstructed Lasagna recipe!

egg roll

Why You’ll Love This Recipe

  • Effortless Flavor Fusion: Enjoy the taste of classic egg rolls without the hassle—quick, easy, and packed with flavor.
  • Versatile and Customizable: Tailor the dish to your liking with options like fresh ginger or hoisin sauce for a personalized culinary experience.
  • Healthy and Balanced: Savor a nutritious meal featuring protein-rich pork and crunchy coleslaw mix, creating a satisfying and wholesome delight.
Egg roll pressure cooker recipe

Recipe Ingredients

Here are the ingredients for Instant Pot Egg Roll in a bowl.

  • Ground Pork: Versatile protein base, adding savory richness to the dish.
  • Pre-Shredded Cole Slaw Mix: Convenient mix of shredded cabbage and carrots, providing crunch and color.
  • Bone Broth: Infuses depth and richness into the dish, enhancing the overall flavor.
  • Soy Sauce: Key for a savory and umami flavor, adding depth to the dish.
  • Garlic Powder: Convenient and potent, imparts a savory and aromatic kick.
  • Ground Ginger: Adds zesty warmth and depth to the flavor profile.
  • Pepper: Provides a hint of heat, balancing the other flavors.
  • Salt: Enhances overall seasoning, bringing out the natural flavors of the ingredients.
Instant Pot Egg Roll In A Bowl

How To Make Instant Pot Egg Roll In A Bowl

Here is a step-by-step guide for Instant Pot egg roll bowls.

Step One: Turn On Saute Function

Turn the Instant Pot to sauté mode.

Step Two: Saute Ground Pork

Once the Instant Pot warms, add your ground meat, soy sauce, and seasonings then brown. You can use ground pork, ground turkey, lean ground beef or ground chicken for this recipe.

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Step Three: Drain The Fat

Turn the Instant Pot off, if using fatty meat such as pork, drain the meat. This will make your dish healthier.

Step Four: Pressure Cook Ground Meat

Add the bone broth to your mince. Twist on the Instant Pot lid and make sure the steam valve is sealed. Set the Instant Pot to pressure cook on high pressure for zero minutes.

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Step Five: Quick Release Pressure Cooker

When pressure cooking is finished, release the pressure and then remove the lid. 

Step Six: Add Coleslaw Mixture

Mix the mince mixture with the coleslaw.

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Step Seven: Garnish And Serve

Garnish with chopped green onions and sesame seeds, then serve. Enjoy!

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Variations

Experiment with these variations to customize the dish according to your taste preferences, creating a unique and flavorful twist on the classic recipe.

  • Fresh Ginger: Enhances the dish with a zesty and aromatic flavor, adding a layer of freshness to the ground pork mixture.
  • Crushed Red Pepper Flakes: Introduces a subtle heat, elevating the overall spiciness of the egg roll in a bowl.
  • Oyster Sauce: Brings a rich and savory depth to the ground pork mixture, enhancing the umami profile of the dish.
  • Hoisin Sauce: Adds a sweet and savory complexity, contributing a distinctive flavor to the egg roll in a bowl.

Substitutions

  • Bone Broth: While this recipe uses bone broth, you can certainly switch it out for beef broth or chicken broth. Both options are delicious and will give your dish a nice kick of flavor. Just make sure you adjust the seasoning accordingly!
  • Homemade Colesalw: Making your own coleslaw mix is a great way to customize the flavors of this dish and make it even healthier. All you need is shredded cabbage, shredded carrots, and a simple dressing made with olive oil, vinegar, rice vinegar or lemon juice, sugar (optional) and salt/pepper. Mix everything and you’ve got yourself a yummy and healthy coleslaw!
  • Ground Meat: If you’re looking for something lean and healthy, ground turkey or chicken would be a great choice. If you want a heartier meal with more flavor, then ground beef or pork would work best.

Storage & Reheating Instructions

To properly store Egg Roll in a Bowl follow these steps:

  • Cool Down: Allow the dish to cool to room temperature before storing to prevent condensation, which can lead to sogginess.
  • Separate Components: If possible, store any components separately, especially if you’re pairing it with rice, noodles, or other sides. This helps maintain the individual textures and flavors.
  • Airtight Containers: Transfer the Egg Roll in a Bowl to airtight containers. This helps preserve freshness and prevents the absorption of odors from the refrigerator.
  • Refrigerate: Place the airtight containers in the refrigerator. Egg Roll in a Bowl should be consumed within 3-4 days for optimal taste and safety.
  • Freeze: You can freeze the egg roll mixture for up to 3 months in an airtight container.
  • Reheating: When ready to eat, reheat the Egg Roll in a Bowl using the microwave or stovetop until it reaches a safe and enjoyable temperature.
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What To Serve With This Recipe?

This is totally up to you but I like to eat it with steamed veggies or a nice side salad. That way I’m keeping with the healthy theme and getting a ton of different flavors, too. Here are some more sides to eat with this delicious dish.

  • Rice or Cauliflower Rice: Serve the egg roll in a bowl over steamed rice or cauliflower rice for a hearty and filling base.
  • Lettuce Wraps: Create a light and refreshing option by scooping the egg roll mixture into lettuce leaves, offering a low-carb alternative.
  • Quinoa: For a protein-packed and nutritious choice, pair the egg roll in a bowl with cooked quinoa.
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FAQ’S

What Is Egg Roll In A Bowl?

Egg roll in a bowl is a simple dish where ground meat, vegetables, and seasonings are cooked together in an Instant Pot. The mixture then becomes the filling for an egg roll with all of the delicious traditional flavors minus the carb-heavy wrapper.

Making egg roll in a bowl is popular because it’s so good and easy to make! Plus, everyone loves the taste and flavor of egg rolls!

Can I Make This Recipe Ahead of Time?

Yes, this dish can be made ahead of time and stored in the refrigerator for up to 3-4 days. When you’re ready to reheat it, just pop it into the Instant Pot or microwave and you’ll have a delicious meal in no time.

Can I Double This Recipe?

Yes, you can double this recipe. Just make sure you are using a large enough electric pressure cooker so that all the ingredients fit in!

Can I Make This Recipe In A Skillet?

Yes, you can make this dish without an Instant Pot. Instead, cook the ground pork in a skillet over medium heat and then add it to a bowl with the other ingredients. Mix everything until well combined and enjoy. It won’t be quite as quick and easy, but it will still taste delicious!

instant pot egg roll in a bowl

Instant Pot Egg Roll In A Bowl

Yield: 2-3
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

This Instant Pot Recipe is good for weight watchers who are looking for a healthy yet delicious Keto-friendly meal.

Ingredients

  • 1 Lb Ground Pork (or any other meat you would like)
  • 1 Bag Of Pre-Shredded Cole Slaw Mix
  • 1/2 Cup Bone Broth
  • 1 Tbsp Soy Sauce
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Ground Ginger
  • 1/2 Tsp Pepper
  • 1/2 Tsp Salt

Instructions

Turn the Instant Pot to sauté mode.

Once the Instant Pot warms, add your ground meat, soy sauce, and seasonings then brown. You can use ground pork, ground turkey, lean ground beef or ground chicken for this recipe.

Turn the Instant Pot off, if using fatty meat such as pork, drain the meat. This will make your dish healthier.

Add the bone broth to your mince. Twist on the Instant Pot lid and make sure the steam valve is sealed. Set the Instant Pot to pressure cook on high pressure for zero minutes.

When pressure cooking is finished, release the pressure and then remove the lid. 

Mix the mince mixture with the coleslaw.

Garnish with chopped green onions and sesame seeds, then serve. Enjoy!

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 802Total Fat: 54gSaturated Fat: 19gTrans Fat: 0gUnsaturated Fat: 31gCholesterol: 218mgSodium: 1433mgCarbohydrates: 13gFiber: 2gSugar: 6gProtein: 63g

Did you make this recipe?

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What Else Can I Make In The Instant Pot?

The possibilities are endless when it comes to making things in an Instant Pot. You can make soups, stews, chilis, pasta dishes, casseroles, desserts and much more. It’s an incredibly versatile kitchen appliance that can help you whip up delicious meals in no time.


Try one of these delicious Instant Pot Recipes:

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